ASICS GT-2000 13 LITE-Show - Pink/Blue - UK 5
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Product Information
Full details
The ASICS GT-2000™ 13 Lite-Show running shoe is engineered for female runners who prioritize enhanced support and superior cushioning. It offers a comfortable and stable ride, utilizing advanced technologies to guide your foot naturally and reduce impact. While providing exceptional stability, runners accustomed to minimalist or neutral footwear may find its supportive structure a distinct difference.
All features
| Age Group | adult |
|---|---|
| Colour | Silver |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Blue |
| Series | Gt-2000 13 Lite-Show |
| Model Part Number | 1012B820 700 |
| Brand | ASICS |
Extended Product Information
FAQs
What type of runner is the ASICS GT-2000™ 13 Lite-Show designed for?
This shoe is ideal for female runners who need enhanced support and cushioning, particularly those with mild to moderate overpronation, or anyone seeking a stable and comfortable experience for daily training and longer runs.
How does the 3D GUIDANCE SYSTEM™ technology work?
The 3D GUIDANCE SYSTEM™ is designed to provide extra support by naturally guiding your foot's movement during your run. It helps maintain proper foot alignment, reducing excessive inward rolling (pronation) and enhancing overall stability.
What is PureGEL™ technology?
PureGEL™ technology is a soft, advanced cushioning material strategically placed in the shoe to improve shock absorption and softness. This helps to reduce the impact on your joints, leading to a more comfortable and protective ride.
What is FF BLAST™ PLUS foam?
FF BLAST™ PLUS foam is a lightweight and energetic cushioning material used in the midsole. It provides a soft, responsive feel underfoot, contributing to the shoe's overall comfort and helping to propel you forward.
How often should I replace my ASICS GT-2000™ 13 running shoes?
Most running shoes, including the GT-2000™ 13, should be replaced every 300 to 500 miles, or roughly every 4-6 months, depending on your usage, body weight, and running style. Pay attention to decreased cushioning or support as key indicators.
Are these shoes suitable for walking or casual wear?
While designed for running, the comfortable cushioning and supportive features make the GT-2000™ 13 a very comfortable option for walking or general casual wear, especially for those who benefit from extra support.
What does 'Lite-Show' mean in the product name?
The 'Lite-Show' designation typically refers to reflective elements incorporated into the shoe's design, intended to enhance visibility in low-light conditions. (Info needed: Specific details about the reflective elements are not provided in the product description.)
Can I wash these shoes in a washing machine?
It is generally not recommended to wash running shoes in a washing machine as it can damage the materials, cushioning, and adhesives. Hand washing with mild soap and air drying is the preferred method for cleaning.
Troubleshooting
Experiencing discomfort or blisters.
Ensure you are wearing appropriate running socks. Check the shoe fit; it should not be too tight or too loose. Allow for a break-in period for new shoes. If discomfort persists, consider getting professionally fitted.
Shoes feel less supportive or cushioned over time.
This is a normal sign of wear. Running shoes typically need replacement every 300-500 miles. Check the outsole for excessive wear and the midsole for compressed foam. Consider if it's time for a new pair.
Slipping on wet surfaces.
While running shoe outsoles provide good traction, no shoe can prevent all slips. Be cautious on wet or icy surfaces. Ensure the outsole isn't excessively worn, as this can reduce grip.
Shoes develop an odor.
Allow shoes to air dry completely after each run. Remove insoles occasionally to air them out separately. You can use shoe deodorizers or sprinkle baking soda inside the shoes overnight to absorb odors.
Laces constantly come untied.
Try a different lacing technique, such as a double knot or the 'surgeon's knot.' Ensure the laces are not too short or too long for the shoe.
Pros and Cons
Pros
- Exceptional support and stability for guided foot movement.
- Superior cushioning and softness reduce joint impact.
- Promotes a natural and comfortable running stride.
- Ideal for runners seeking extra guidance and stability.
- High level of comfort for daily training runs.
Cons
- May not be suitable for runners who prefer a neutral or minimalist shoe.
- Specific benefits of 'Lite-Show' technology are not detailed in the product description.
- Potentially heavier than ultra-light racing shoes due to its supportive and cushioned design.
- Targeted support may feel restrictive to some runners.
Setup, Compatibility & Care
Getting Started
There's no complex 'setup' for running shoes, but ensuring a proper fit is crucial. Always try on shoes towards the end of the day when your feet are slightly swollen to get the most accurate size. Wear the type of socks you typically run in.
Compatibility
- Runner Type: Best suited for female runners who require moderate to high levels of support and cushioning, often those with mild to moderate overpronation or runners who simply prefer a stable and comfortable ride.
- Running Conditions: Ideal for road running, daily training, and longer distance efforts where comfort and stability are key. The 'Lite-Show' elements (if present) are intended to offer enhanced visibility in low-light conditions.
Care Instructions
Proper care extends the life of your running shoes and maintains their performance:
- Cleaning: Gently brush off loose dirt with a soft brush (like an old toothbrush). For tougher spots, use a mild soap (like dish soap) diluted in water and a soft cloth or sponge. Avoid harsh chemicals.
- Drying: Always air dry your shoes at room temperature. Do not put them in a dryer or use direct heat sources, as this can damage materials and adhesives. You can stuff them with newspaper to absorb moisture and help maintain their shape.
- Storage: Store your shoes in a cool, dry place away from direct sunlight. Avoid leaving them in hot cars or damp environments.
- Rotation: If you run frequently, consider rotating between two pairs of shoes. This allows the cushioning to fully recover between runs and can extend the lifespan of each pair.
- When to Replace: Running shoes typically last between 300 to 500 miles, or every 4-6 months, depending on your running style, weight, and terrain. Pay attention to signs of wear, such as flattened cushioning, reduced support, or new aches and pains.