ASICS GEL-Sonoma 8 Trainers - Cyan - 10.5
Best current price£101.21from Amazon
Best offers
Shopping.co.uk recommended and popular offers
Amazon£101.21Visit shop ASICS Gel-Sonoma 8 Trail Running Shoes
Visit shopAmazon£101.21Visit shop One Offer
1 offer from £101.21
View price history by clicking the chart icon.
Product Information
Full details
The ASICS GEL-Sonoma 8 is a versatile trail running shoe designed for adult male runners seeking a balance of comfort and rugged durability. Featuring advanced cushioning technology and a high-traction outsole, these trainers are ideal for trail enthusiasts with neutral or supination gaits; however, those requiring high-level medial support for overpronation may need to consider alternative models.
All features
| Age Group | adult |
|---|---|
| Colour | Cyan |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Shoe Type | Trainers |
| Series | GEL-Sonoma 8 |
| Model Part Number | 1011B979 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes waterproof?
No, the GEL-Sonoma 8 features a technical mesh upper designed for maximum breathability rather than water resistance.
Can I use these for road running?
While capable of handling road segments, the lugged outsole is specifically optimized for trail surfaces and may wear down faster on abrasive asphalt.
What gait type are these intended for?
These trainers are designed for neutral runners and those who supinate (under-pronate).
How should I clean the insoles?
Remove the insoles and wash them separately by hand in cold water with mild detergent, then air-dry completely.
Does the GEL cushioning require special care?
The GEL technology is embedded within the midsole and does not require maintenance, though avoiding high-heat drying is essential to prevent degradation.
Are these suitable for hiking?
Yes, their rugged construction and superior grip make them an excellent lightweight alternative to traditional hiking boots for moderate trails.
Troubleshooting
Feeling instability on uneven ground
Ensure the laces are tied with a secure runner's loop and verify that your gait profile matches the neutral/supination design of the shoe.
Accumulated mud impacting grip
Use a stiff brush to clear debris from the multidirectional lugs after runs to maintain full traction capacity.
Upper mesh retaining moisture
Remove the insole after your run and stuff the shoe with newspaper to absorb residual moisture and speed up the drying process.
Pros and Cons
Pros
- Excellent grip across varying terrain types
- Lightweight and breathable design
- Effective shock absorption for joint protection
- Environmentally conscious manufacturing process
Cons
- Not optimized for severe overpronation
- May feel too soft for runners preferring a firm ground-feel
- Limited to neutral or supination gait profiles
Setup, Compatibility & Care
To ensure the longevity of your GEL-Sonoma 8 trainers, follow these maintenance practices. Ensure the fit is correct by allowing a thumb's width of space between your longest toe and the front of the shoe. When cleaning, remove loose dirt with a soft-bristled brush after each run. If the shoes become heavily soiled, hand wash them with mild soap and cold water; never machine wash or dry, as this can degrade the GEL cushioning and foam integrity. Always air-dry in a cool, shaded area, keeping them away from direct heat sources like radiators, which can warp the materials.