ASICS GEL-Sonoma 8 Trainers - Cyan - 11.5 UK
Not Available
Currently unavailable
Currently out of stock
This product is not available at the moment. Check back later or explore other options below.
Product Information
Full details
The ASICS GEL-Sonoma 8 is designed for neutral trail runners who prioritize comfort and reliable traction on varied off-road surfaces. Featuring advanced GEL technology and a specialized lugged outsole, it offers superior impact absorption and stability, though users should note it is optimized for trail environments rather than long-distance road running.
All features
| Age Group | adult |
|---|---|
| Colour | Cyan |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Shoe Type | Trainers |
| Series | GEL-Sonoma 8 |
| Model Part Number | 1011B979 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes waterproof?
The GEL-Sonoma 8 features a technical mesh upper for breathability, meaning it is not waterproof and may absorb water during stream crossings or heavy rain.
Are these suitable for road running?
While they can handle road segments, the lugged outsole and trail-specific geometry are best suited for soft or uneven terrain.
What type of arch support do they provide?
These are neutral trainers and do not feature aggressive medial posts, making them best for runners with neutral or supinated foot strikes.
How do I clean the technical mesh upper?
Spot clean using a mild detergent and a damp cloth; avoid machine washing or tumble drying, as these can damage the structural integrity of the materials.
Can I remove the insole?
Yes, the insole is removable, allowing you to insert custom orthotics if needed.
Troubleshooting
Feeling instability on uneven ground
Ensure the laces are tied securely to lock the midfoot in place, preventing lateral movement within the shoe.
Accumulation of debris inside the shoe
Consider using gaiters to prevent dirt and small rocks from entering the collar while running on loose trails.
Sole grip feels slippery on wet surfaces
Check the outsole for compacted mud or debris trapped between the lugs and clean with a stiff-bristle brush.
Pros and Cons
Pros
- Excellent impact absorption with rearfoot GEL
- High-traction outsole performs well on loose terrain
- Breathable technical mesh keeps feet comfortable
- Sustainable manufacturing processes used for the insole
- Durable overlays protect against trail obstacles
Cons
- Not optimized for high-speed road running
- May feel bulky compared to dedicated racing flats
- Limited to neutral pronation support
Setup, Compatibility & Care
To ensure the longevity of your GEL-Sonoma 8 trainers, keep them clean by removing mud with a soft brush after each trail run. If they become saturated, remove the insoles and stuff the shoes with newspaper to absorb moisture, allowing them to air dry away from direct heat sources like radiators. Because these are neutral shoes, they are compatible with standard stock insoles, though they can accommodate custom orthotics if necessary. Ensure the fit is snug through the midfoot but allows for natural toe splay when navigating uneven ground.