ASICS Gel-Kayano 32 Sneaker - Black Graphite Grey - 3 UK

The ASICS Gel-Kayano 32 is a high-performance running shoe designed for optimal support and cushio...

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Shoe Size UK
Colour
Accent Colour
Child Shoe Size UK

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Product Information

Full details

The ASICS Gel-Kayano 32 is a premium high-performance running shoe tailored for adult runners who prioritize superior support and advanced shock absorption. It offers a consistently comfortable and responsive ride, making it an excellent choice for daily training and high-mileage distance running. While the shoe provides exceptional stability, users should ensure proper sizing to avoid potential discomfort during long-distance efforts.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK3
Accent ColourGrey
SeriesGel-Kayano
Model Part Number1012B838-001
BrandASICS

Extended Product Information

FAQs

Is the Gel-Kayano 32 suitable for marathon training?

Yes, its combination of durability, shock absorption, and support makes it a popular choice for high-mileage training.

How do I determine the right size?

Refer to the brand's sizing chart and ensure there is about a thumb's width of space between your longest toe and the front of the shoe.

Can I use these for gym workouts?

While designed for running, the stability features make them capable of handling general gym use, though they are optimized for forward motion.

How often should I replace my shoes?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.

Does this model come in different colorways?

Yes, ASICS offers various color combinations; this specific model is featured in Black Graphite Grey.

Troubleshooting

Feeling pressure or rubbing during a run

Ensure the laces are tied with a secure but not overly tight tension; check that your socks are not bunched.

Outer sole wear appearing prematurely

Assess your running gait and surface conditions; clean debris from the outsole regularly to maintain grip.

Pros and Cons

Pros

  • Excellent shock absorption for joint protection
  • High level of support suitable for daily and long-distance training
  • Durable build quality for long-lasting performance
  • Responsive cushioning for a comfortable ride

Cons

  • Specific design features may feel overly supportive to neutral runners
  • Requires proper sizing for maximum effectiveness
  • Higher price point reflecting premium technology

Setup, Compatibility & Care

To ensure optimal performance, start by ensuring you have the correct UK size, such as the UK 3 variant. Always wear running-specific socks to prevent friction and ensure proper moisture management. When it comes to care, do not machine wash these shoes; instead, remove excess dirt with a soft brush and clean them with a mild, non-abrasive soap solution. Allow the shoes to air dry naturally away from direct heat sources like radiators, as high heat can degrade the cushioning materials and adhesives.