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Frasers£89.99Visit shop Puma Women's Velocity Nitro 5 Road Running Shoes - Intense Mint - 7 (40.5)
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The Puma Velocity Nitro 5 is a versatile trainer designed for adult athletes seeking a balance of cushioning and responsiveness for running and general fitness. Featuring advanced Nitro foam technology, it excels in providing a smooth transition for daily runs and high-intensity hybrid workouts. While it offers excellent performance across varied surfaces, users should note that as a neutral training shoe, it is best suited for runners who do not require significant stability or motion control features.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 7 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Velocity Nitro 5 |
| Model Part Number | 4070033011058 |
| Brand | Puma |
Yes, the Nitro technology provides the necessary cushioning for long-distance training runs.
They are suitable for general fitness and light lifting, though they are primarily designed for cardio-based training.
As with most performance trainers, it is generally recommended to replace them every 300 to 500 miles depending on usage intensity.
The Velocity Nitro 5 typically comes in a standard width fit.
No, machine washing can damage the integrity of the foam and fabric components. Hand cleaning is recommended.
Try a runner's loop (also known as a heel lock) lacing technique to better secure the ankle.
Wipe the rubber outsole with a damp cloth after each workout to restore traction.
Ensure you are using the correct size; if the foot swells during runs, consider a half-size larger if movement remains restricted.
To ensure the longevity of your Puma Velocity Nitro 5 trainers, proper care is essential. When first using the shoes, perform a light 'break-in' period by wearing them for shorter walks or easy runs to allow the foam to adapt to your foot strike. Compatibility is best with standard performance socks that wick moisture away. To clean, use a soft brush to remove loose dirt from the outsole and wipe the upper with a damp cloth and mild soap; avoid putting them in a washing machine as this can damage the foam properties and adhesive bonds. Always air dry in a well-ventilated area away from direct heat sources to prevent material warping.
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