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Frasers£89.99Visit shop Puma Women's Velocity Nitro 5 Road Running Shoes - Intense Mint - 5.5 (38.5)
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Myprotein£98.99Visit shop PUMA X HYROX Women's Velocity Nitro 5 Trainers - Intense Mint/Light Lavender - UK 5.5
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The Puma Velocity Nitro 5 is a versatile daily trainer designed for adult female runners and athletes who require a single, dependable shoe for everything from easy recovery runs to high-intensity interval training. Featuring Puma's signature Nitro foam technology, it provides a balance of lightweight responsiveness and impact-absorbing cushioning to keep legs fresh during long efforts, though some users may find the fit specialized for standard road running rather than technical trail terrain.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Velocity Nitro 5 |
| Model Part Number | 4070033011096 |
| Brand | Puma |
These trainers are designed specifically for road and pavement surfaces and do not offer the stability or protection needed for technical trail running.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
No, machine washing can damage the foam and upper materials. We recommend hand cleaning with a damp cloth.
Nitro foam is designed for durability, but the responsiveness may decrease after extensive mileage.
Yes, their versatile design makes them appropriate for general fitness training and light gym work in addition to running.
Ensure the laces are tightened using a runner's loop or double-knot technique to secure the heel lock.
Use a soft-bristled brush to gently dislodge trapped dust particles from the upper without damaging the fabric.
Clean the outsole with warm water and a mild detergent to remove slick road grime or oily residue.
To ensure the longevity of your Puma Velocity Nitro 5 trainers, proper care is essential. Begin by ensuring the correct fit for your foot shape; these are designed as standard adult female trainers. For routine maintenance, wipe the mesh upper with a damp cloth to remove surface dirt and debris after particularly dusty runs. Do not submerge the shoes in water or place them in a dryer, as high heat can degrade the integrity of the foam cushioning and adhesives. If the shoes become soaked, remove the insoles and allow them to air dry at room temperature away from direct sunlight or heat sources. Check the outsole periodically for embedded rocks or glass to maintain optimal grip traction.
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