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Direct-Running UK£91.38Visit shop Nike Women's Blanc Chaussures De Cross Training Femme Metcon 10
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The Nike Metcon 10 Trainers are designed for dedicated female athletes who prioritize stability and responsiveness during cross-training and high-intensity interval training. These trainers provide an exceptionally secure base for heavy lifting through a specialized heel plate and refined foam cushioning, though the firm design may feel less cushioned for long-distance running compared to dedicated road shoes.
| Age Group | adult |
|---|---|
| Colour | Beige |
| Gender | Female |
| Shoe Size UK | 8 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Metcon 10 |
| Model Part Number | WWRUX |
| Brand | Nike |
These shoes are designed primarily for cross-training. While they work well for short warm-up jogs, they lack the specific shock absorption needed for long-distance road running.
A wider toe box allows your toes to splay naturally when bearing weight, which helps increase your balance and stability during lifting.
Yes, the integrated Hyperlift plate provides a stable, dense base specifically engineered for exercises like squats, deadlifts, and cleans.
Keep the outsoles free of dirt and gym dust by wiping them with a damp cloth periodically to ensure the traction pattern remains effective.
No, machine washing can damage the foam and upper materials. Stick to manual spot cleaning with mild soap and water.
Ensure the heel cup is properly seated and use the highest lace eyelet to create a 'runner's loop' for a tighter lock.
Use a light vacuum or compressed air to dislodge trapped particles, then wipe with a soft cloth.
To ensure your Nike Metcon 10 trainers maintain their performance, follow these guidelines:
