Nike Metcon 10 Trainers - White/Blue - 11.5

The Nike Metcon 10 workout shoes are built to power demanding cross-training sessions with a focus...

Best current price£91.00from very.co.uk

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Colour
Accent Colour
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very.co.ukNike Mens Training Metcon 10 Trainers, White/ Blue-Indigo Storm-Volt, Size 11.5, Men
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Product Information

Full details

The Nike Metcon 10 is designed for adult athletes who prioritize stability and power during intense cross-training and weightlifting sessions. These trainers offer exceptional support through specialized heel technology and responsive foam, though they are specifically engineered for gym environments rather than long-distance running or casual everyday wear.

All features

Age Groupadult
ColourWhite
GenderMale
MaterialFleece
Shoe Size UK11.5
Accent ColourBlue
Shoe TypeTrainers
SeriesMetcon 10
Model Part NumberWW39P
BrandNike

Extended Product Information

FAQs

Are these shoes good for running?

The Metcon 10 is optimized for short bursts and agility, not long-distance running. We recommend dedicated running shoes for high-mileage road work.

Does the wide toe box mean I should size down?

No, the wide toe box is designed to encourage natural splay. Stick to your standard UK size for the best athletic fit.

How do I clean the sticky midfoot texture?

Use a soft brush and water to remove dust or rubber debris from the gym floor to restore the grip.

Can I use these for cycling?

While some Metcon models have specific cycling adaptations, ensure you check the specific product model code if you require cleat compatibility.

How should I store them after a workout?

Remove the insoles to let them air out and store the shoes in a cool, dry place to maintain the foam's performance.

Troubleshooting

Foot feels unstable during lifts

Ensure the laces are tightened specifically through the midfoot band to activate the lockdown support.

Outer material showing premature wear

Check if you are using the shoes for activities outside the gym, such as trail running or abrasive terrain, which can degrade the specialty grip materials.

Pros and Cons

Pros

  • Superior heel stability for heavy lifting
  • Excellent grip for gym floor surfaces
  • Responsive cushioning for jumping and agility
  • Secure lockdown fit prevents foot sliding
  • Durable construction in high-stress areas

Cons

  • Not suitable for long-distance outdoor running
  • Stiffer feel compared to standard casual sneakers
  • Aggressive gym-focused aesthetic

Setup, Compatibility & Care

To ensure the best performance, lace the shoes snugly through the midfoot band to engage the lockdown feature properly. These trainers are built for a standard athletic fit; if you prefer more room for toe splay, ensure you are wearing appropriate athletic socks. To clean, wipe down the outer surface with a damp cloth and mild soap. Avoid machine washing or drying, as high heat can compromise the integrity of the foam and the adhesion of the sticky texture. Air dry away from direct sunlight.

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