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very.co.uk£77.35Visit shop Nike Mens Training Metcon 10 Trainers, White/ Blue-Indigo Storm-Volt, Size 12, Men
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The Nike Metcon 10 is designed for adult athletes engaged in high-intensity cross-training who need a blend of stability for lifting and comfort for dynamic movement. The shoe delivers exceptional support through a specialized heel plate and energy-returning foam, though users should note it is primarily optimized for gym-based training rather than long-distance outdoor running.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Material | Fleece |
| Shoe Size UK | 12 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Metcon 10 |
| Model Part Number | WW39P |
| Brand | Nike |
The Metcon 10 is designed for cross-training. While it handles short bursts of cardio well, it is not recommended for high-mileage running.
Spot clean with a damp cloth and mild soap. Avoid soaking them or using a washing machine.
It provides a rigid, stable base specifically for heavy lifting, helping you maintain proper form under load.
No, the Metcon 10 features a wider toe box to allow for natural toe spread, which improves balance.
While some Metcon variants are designed for cycling, always verify the specific model's intended use, as standard training models differ from cycling-specific versions.
Ensure the laces are tightened adequately to engage the midfoot lockdown band for maximum support.
Gently brush the upper with a soft-bristled brush or use a damp cloth to clear the pores of the engineered mesh.
To ensure the best fit, adjust the lacing system firmly to engage the midfoot lockdown band. For maintenance, keep the breathable mesh clean by wiping away dust and grit with a soft, damp cloth after each workout. Avoid machine washing or drying, as this can degrade the specialized foams and adhesives. Store the trainers in a cool, dry place away from direct sunlight to preserve the integrity of the sticky rubber soles. These trainers are standard UK sizes; however, due to the wider toe box design, they accommodate a variety of foot shapes, including those that prefer extra space for natural toe movement.
