Setup, Compatibility & Care
Setup: The Nike Metcon 10 trainers are ready to wear straight out of the box. Ensure they fit snugly but comfortably by adjusting the laces.
Compatibility: These trainers are designed for a wide range of athletic activities, including weightlifting, CrossFit, HIIT, and general gym training. They are not specifically designed for long-distance running or court sports that require extensive lateral cuts.
Care:
- Cleaning: Wipe down the exterior with a damp cloth to remove dirt and sweat. For stubborn stains, use a mild soap and water solution.
- Drying: Allow the shoes to air dry naturally away from direct heat sources. Do not machine wash or tumble dry.
- Insoles: If removable, clean insoles separately with a brush and mild soap, then air dry.