ASICS Gel-Kayano 32 Trainers - Blue
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Asics Outlet UKASICS Gel - Kayano 32 Midnight / Stillwater FeMale Size 5.5
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Product Information
Full details
The ASICS Gel-Kayano 32 is a premium stability trainer designed for adult runners who overpronate and require maximum cushioning for long-distance training. Its standout feature is the 4D GUIDANCE SYSTEM, which provides adaptive support to balance your stride while the FF BLAST PLUS foam delivers lightweight energy return. While it offers industry-leading comfort, runners seeking a lightweight racing flat may find the increased stack height and stability features slightly bulkier than minimalist alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1012B838.400 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for neutral runners?
While designed primarily for overpronators, neutral runners who want maximum support and cushioning may still find them comfortable, though they may feel more stable/rigid than a dedicated neutral shoe.
Can I put these shoes in the washing machine?
No, machine washing can damage the structural integrity, glue, and cushioning properties of the foam. Always hand wash with mild soap.
How many miles do these typically last?
Most running shoes, including the Gel-Kayano series, typically last between 300 to 500 miles depending on your running style and surface conditions.
Is the upper waterproof?
No, the engineered mesh is designed for high breathability, meaning it is not waterproof and will allow water to pass through.
Does this model have a wide fit option?
Please check availability for specific width variants; the standard model follows a regular width fitting for women.
Troubleshooting
Heel slippage
Try using the extra eyelet at the top of the lacing system to create a 'runner's loop' or heel lock lacing technique.
Midfoot pressure
Loosen the laces across the bridge of the foot; the reinforced tongue wing may need a few runs to break in and adapt to your arch shape.
Excessive dirt build-up
Use a dry bristle brush to remove surface debris after every run to prevent dirt from settling into the breathable mesh pores.
Pros and Cons
Pros
- Superior stability for overpronators
- Soft, cushioned ride for long distances
- Breathable and adaptive mesh upper
- Easy-to-use heel pull tab
- High energy return from midsole foam
Cons
- Heavier than neutral speed-focused shoes
- High stack height may feel bulky for some
- Specific stability design is overkill for neutral runners
Setup, Compatibility & Care
To ensure the longevity of your ASICS Gel-Kayano 32 trainers, start by ensuring a proper fit; there should be about a thumb's width of space between your longest toe and the front of the shoe. Use the knit heel pull tab to slide your foot in to avoid crushing the heel counter.
Care Instructions:
- Cleaning: Remove excess dirt with a soft brush and clean with a mild soap and cold water. Do not submerge in water.
- Drying: Air dry naturally in a cool, shaded area away from direct heat sources like radiators or sunlight, which can damage the foam cushioning.
- Storage: Store in a cool, dry place. Avoid leaving them in a hot car, as high temperatures can compromise the integrity of the adhesive and foam.