Best current price£126.00from very.co.uk
Shopping.co.uk recommended and popular offers
very.co.uk£126.00Visit shop Asics Womens Running Gel-Kayano 32 Trainers, Blue, Size 5.5, Women
Visit shop
Frasers£145.00Visit shop Asics Women's Gel-Kayano 32 Running Shoes - Cobalt/Silver - 5.5 (39)
Visit shop5 offers from £126.00 - £179.99
View price history by clicking the chart icon.
The Asics Gel-Kayano 32 is a premium stability trainer designed for adult runners who require superior support and plush cushioning during long-distance training or daily road runs. Its standout feature is the 4D GUIDANCE SYSTEM, which actively corrects overpronation to maintain a neutral gait. While the shoe offers exceptional comfort and shock absorption, the high level of stability technology may feel too restrictive for runners who prefer a more minimal, natural feel.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 4571633383380 |
| Brand | Asics |
Yes, the 4D GUIDANCE SYSTEM is specifically designed to support runners who overpronate, which is a common trait associated with flat feet.
These shoes are optimized for road surfaces. While the grip is excellent on asphalt, they lack the rock protection and deep lugs required for technical trails.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and gait intensity.
No, they feature an engineered mesh upper for maximum breathability, which allows water to pass through if submerged.
Most users find that the shoe runs true to standard athletic sizing, though it is recommended to have a small gap in the toe box.
Adjust the laces using the reinforced tongue wings to loosen the midfoot area or try a different lacing technique like a runner's loop.
Remove the OrthoLite X-55 sockliner after your run to allow it to air dry separately from the shoe.
Ensure the heel tab is pulled fully up when putting the shoe on and use the top-most eyelet for a more secure lockdown.
To ensure optimal performance, verify your sizing; this model is available in UK 5.5 and should feel snug in the heel with about a thumb's width of space in the toe box. When putting on the shoes, utilize the knit heel tab to prevent collapsing the heel counter. To clean, remove the OrthoLite sockliner and wipe the upper with a damp cloth and mild soap; avoid machine washing or drying, as high heat can compromise the foam and adhesives. Store in a cool, dry place away from direct sunlight to preserve the integrity of the mesh and cushioning materials.
