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Asics Outlet UK£180.00Visit shop ASICS Gel - Kayano 32 Midnight / Stillwater FeMale Size 8.5
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The ASICS Gel-Kayano 32 is a premium stability trainer engineered for adult female runners who require maximum support and cushioning during long-distance training. Its standout feature is the 4D GUIDANCE SYSTEM, which provides adaptive, dynamic stability to correct overpronation without sacrificing a smooth gait. While it offers industry-leading comfort and shock absorption, its focus on heavy-duty stability makes it slightly heavier than dedicated racing flats or speed-focused trainers.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 8.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Gel-Kayano 32 |
| Model Part Number | 1012B838.400 |
| Brand | ASICS |
While primarily designed for overpronators, its high level of cushioning makes it an option for some neutral runners, though the stability features may feel slightly corrective.
These are optimized for running. While they provide good support for treadmill work, their cushioning profile is not ideal for heavy weightlifting where a firm, flat base is preferred.
Overpronation is identified by excessive inward rolling of the foot during your stride. If your old shoes show heavy wear on the inner edge of the sole, you are likely an overpronator.
Yes, the insoles are removable, allowing you to insert your own custom orthotics if required.
The Kayano 32 prioritizes support, stability, and joint protection for long distances, whereas speed shoes prioritize weight reduction and energy return for short-distance sprints.
Try a different lacing technique, such as the 'window lacing' method, to relieve pressure on the arch area.
Regularly inspect the tread; if the foam is completely flattened or the rubber is worn down to the midsole, it is time for a replacement to maintain stability support.
Utilize the 'runner's loop' or 'heel lock' lacing method using the extra eyelet at the top of the shoe.
To ensure the best fit, utilize the knit heel pull tab to slide the shoe on securely; do not force your foot in with the laces tied as this can damage the heel counter. These shoes are best paired with moisture-wicking technical socks to maximize the breathability of the engineered mesh upper.
Care instructions:
