Saucony Trainers - Guide 19 - Size UK 12

The Guide 19 is ideal for daily runners, neutral runners, and those seeking a versatile shoe for everyday comfort and cushioning during runs, walks, and general activities.

The reformulated PWRRUN+ foam in the Guide 19 is lighter, softer, and more responsive, providing increased energy return and a more comfortable feel underfoot compared to older versions.

Yes, the new engineered mesh upper is designed for enhanced breathability and stretch, contributing to a comfortable and adaptable fit.

The Guide 19 has an 8mm offset, meaning there is an 8mm difference between the heel height (36mm) and the forefoot height (28mm).

The engineered mesh upper offers an adaptable and inclusive fit with added stretch. While designed to accommodate a range of foot shapes, individuals with exceptionally wide feet may want to try them on to confirm comfort.

This style is vegan and contains recycled materials, reflecting Saucony's commitment to sustainability.

Clean with a damp cloth and mild soap, then air dry. Avoid machine washing or using high heat for drying.

This can sometimes occur with new shoes. Try wearing them for a few more runs to break them in. If the noise persists, check if there's any debris trapped in the sole or laces and clean them.

Ensure you have the correct size and width. If the issue persists, try adjusting the lacing pattern or consider using different socks. If the discomfort is significant, consult a running specialist or consider trying a different model.

The PWRRUN+ foam is designed for durability, but cushioning does naturally decrease with extensive use. This typically happens after hundreds of miles. If the reduction is noticeable sooner, check for any damage to the sole unit.

While the Guide 19 has improved traction, very slick surfaces can still pose a challenge. Ensure the outsole is clean. For extremely wet conditions, exercise extra caution.