HOKA Clifton 10 - Black - UK 3

The HOKA Clifton 10 is ideal for daily training, long runs, and recovery runs on road and paved surfaces. Its plush cushioning is designed for comfort and impact absorption over mileage.

Hand wash your shoes with mild soap and cold water, using a soft brush to remove dirt. Allow them to air dry completely at room temperature, away from direct heat or sunlight. Do not machine wash or dry.

MetaRocker™ is HOKA's signature curved sole geometry. It's designed to create a smooth, 'rocking chair' like transition from foot strike to toe-off, promoting efficient gait cycle and reducing fatigue.

As a general guideline, running shoes should be replaced every 300 to 500 miles, or approximately every 4-6 months, depending on your running frequency, body weight, and terrain. Pay attention to signs of wear on the outsole and reduced cushioning feel.

Yes, while designed for running, the HOKA Clifton 10's exceptional cushioning and comfort make them a very popular choice for walking, especially for long distances or for individuals seeking maximum comfort and support.

The Compression-Moulded EVA (CMEVA) Midsole provides the signature soft, responsive, and highly cushioned experience of the Clifton series. It absorbs impact effectively, offering protection and comfort with every stride.

Re-evaluate your lacing technique, ensuring it's not too tight across the top of your foot. You might also try different lacing patterns to alleviate pressure points. Ensure you have the correct size; running shoes often require a half size up from casual shoes.

Running shoe midsoles compress over time. While the Clifton 10 is durable, all running shoes have a lifespan, typically 300-500 miles. If you've reached this mileage, it might be time to consider a replacement pair.

This is often temporary and can be caused by moisture between the sockliner and the shoe's last, or a new outsole breaking in. Ensure your shoes are thoroughly dry. If it persists, remove the sockliner and sprinkle a small amount of baby powder underneath, then replace the sockliner.