HOKA Clifton 10 - White - UK 3

The HOKA Clifton 10 are best suited for everyday road running, including short, medium, and longer distances, and also comfortable for general walking and daily wear.

If you are already a HOKA customer, we recommend going half a UK size down from your usual HOKA size. If you are new to HOKA, please stick with your usual UK shoe size.

This additional drop contributes to enhanced cushioning and a smoother heel-to-toe transition, offering a more comfortable and protected feel during your runs.

While versatile, the Clifton 10 is designed with a tough rubber tread for road surfaces and is not ideally suited for rugged or technical trail running where more aggressive grip and stability are required.

Clean the textile and synthetic upper with a damp cloth and mild soap. Use a soft brush for the sole. Air dry them away from direct heat. Do not machine wash.

The MetaRocker CMEVA midsole is a key HOKA technology providing responsive cushioning and a smooth 'rocking chair' like feel that encourages a natural running gait and efficient toe-off.

The Clifton series is generally considered a neutral shoe, providing balanced cushioning without specific motion control. It's suitable for most foot types, but those requiring significant stability might explore other HOKA models.

Refer to the specific sizing guidance: if you're an existing HOKA user, try half a UK size down. If new to HOKA, stick with your usual size. Check fit after a short walk or run to ensure comfort.

Ensure you are using a secure lacing technique, such as a double knot. You may also try different lacing patterns to optimize fit and security.

While the upper is breathable, ensure you are wearing appropriate moisture-wicking socks. For prolonged issues, consider if the shoes are appropriate for extremely hot conditions.

Running shoes have a lifespan, typically 300-500 miles depending on usage. If cushioning feels 'flat', it might be time for a new pair. Regularly inspect the midsole for signs of compression.

This can sometimes occur due to new materials settling or moisture. Ensure shoes are thoroughly dry. If persistent, check for loose insoles or debris trapped in the outsole.