ASICS GEL-Sonoma 8 GTX Trainers - Black - 7

The ASICS GEL-Sonoma 8 GTX trainers combine advanced GEL technology with a waterproof GORE-TEX mem...

Best current price£74.99from Frasers

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11 offers from £74.99 - £105.00

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FrasersAsics Men's Sonoma 8 Trail Running Shoes - Black/Yellow - 7 (41.5)
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£74.99
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Sports Direct UKAsics Men's Black Sonoma 8 Trail Running Shoes in Size 7, Sports Direct
£9.99 delivery
£74.99
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very.co.ukAsics Men's GEL-SONOMA 8 Trail Running Shoes, Black/Illuminate Yellow, Size 7, Men
£3.99 delivery
£90.00
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AmazonASICS Gel-Sonoma 8 Trail Running Shoes
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£100.00
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Asics Outlet UKASICS Gel - Sonoma 8 GTx Black / Dark Cobalt Male Size 7
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£105.00
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Product Information

Full details

The ASICS GEL-Sonoma 8 GTX trainers are designed for adult male trail runners who require reliable performance in unpredictable outdoor environments. By integrating a waterproof GORE-TEX membrane with advanced rearfoot cushioning, these shoes provide exceptional protection and comfort on wet or muddy terrains. While they offer superior grip and weather resistance, the robust build and waterproofing mean they may feel slightly less breathable than lightweight road-specific racing flats during intense summer heat.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK7
Shoe TypeTrainers
SeriesGEL-Sonoma 8 GTX
Model Part Number1011B977
BrandASICS

Extended Product Information

FAQs

Are these shoes waterproof?

Yes, the GEL-Sonoma 8 GTX includes a GORE-TEX membrane that provides a waterproof barrier against rain and shallow puddles.

Can I use these for road running?

While they are designed for trails, the cushioning makes them comfortable for road sections, though the aggressive lugs may wear down faster on hard pavement.

Are they suitable for high arches?

The GEL-Sonoma 8 is designed for neutral runners. If you require specific arch support, you may consider replacing the stock insole with a custom orthotic.

How should I wash them?

Hand wash with a damp cloth and mild soap. Never machine wash or tumble dry your trainers.

Is the sizing true to standard ASICS fit?

Yes, they typically follow standard ASICS sizing, but it is recommended to leave a thumb's width of space at the front for descending trails.

Troubleshooting

Water entering the shoe during heavy rain

Ensure your socks are not wicking moisture into the shoe from the top; check that the tongue is pulled up and securely beneath your laces.

Outsole losing grip on wet surfaces

Check the lugs for packed-in mud or debris. Use a stiff brush to clear the tread patterns to restore the original grip level.

Feeling discomfort after long runs

Check your lacing tension; over-tightening can restrict blood flow and create pressure points during foot swelling, which naturally occurs during distance running.

Pros and Cons

Pros

  • Excellent waterproof protection for wet weather running
  • High-traction outsole performs well on loose dirt and mud
  • Effective heel-strike impact absorption
  • Durable construction suitable for rugged environments

Cons

  • Slightly heavier due to waterproof materials
  • Reduced breathability in hot, dry conditions compared to non-GTX models
  • Not intended for high-speed road racing

Setup, Compatibility & Care

To ensure the longevity of your GEL-Sonoma 8 GTX trainers, proper maintenance is essential.

Setup: For a new pair, perform a short "break-in" walk or light jog to allow the upper to adapt to your foot shape before attempting long-distance runs.

Care Instructions:

  • Remove excess mud after every run using a soft-bristled brush.
  • If the shoes become heavily soaked, stuff them with newspaper and let them air dry naturally in a cool area.
  • Avoid placing the shoes directly against radiators or in the dryer, as extreme heat can damage the GORE-TEX membrane and warp the foam cushioning.
  • When cleaning, use only mild soap and lukewarm water.

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