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Frasers£74.99Visit shop Asics Men's Sonoma 8 Trail Running Shoes - Black/Yellow - 11 (46.5)
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The ASICS GEL-Sonoma 8 GTX is a specialized trail running shoe engineered for active adults who need a blend of weather protection and cushioned comfort on uneven terrain. By incorporating a GORE-TEX membrane and responsive cushioning, this trainer excels in wet, muddy conditions, though its heavy-duty construction may feel slightly stiffer than a dedicated road-running shoe.
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 11 |
| Shoe Type | Trainers |
| Series | GEL-Sonoma 8 GTX |
| Model Part Number | 1011B977 |
| Brand | ASICS |
While the shoe performs on pavement, it is specifically optimized for trail terrain; the outsole lugs will wear down faster if used exclusively on hard, abrasive road surfaces.
The GORE-TEX membrane makes these shoes highly water-resistant, protecting against rain, puddles, and mud.
This model is optimized for neutral runners and those with a supination (underpronation) gait.
Allow the mud to dry completely, then use a soft-bristled brush to remove the debris before rinsing with cool water if necessary.
Yes, the insoles are removable if you prefer to use your own custom orthotics or medical-grade inserts.
The AMPLIFOAM PLUS cushioning requires a short break-in period; wear the shoes for a few casual walks before heavy trail use.
Ensure your socks are moisture-wicking and not cotton; while the shoe is waterproof, heavy sweat can build up if the fabric cannot breathe.
Ensure you break in the shoes on shorter runs before attempting long-distance trail excursions. To maintain the effectiveness of the GORE-TEX membrane, avoid machine washing; instead, wipe the upper with a damp cloth and mild soap. Remove the insoles after particularly muddy runs to allow the interior to dry completely in a well-ventilated area away from direct heat sources, which can damage the technical fabrics and adhesives.
