ASICS Sonoma 8 Trainers - Black/Yellow - 9.5
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FrasersAsics Men's Sonoma 8 Trail Running Shoes - Black/Yellow - 9.5 (44.5)
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Sports Direct UKAsics Men's Black Sonoma 8 Trail Running Shoes in Size 9.5, Sports Direct
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Asics Men's Black Sonoma 8 Trail Running Shoes in Size 9.5, Sports Direct£4.99 delivery£74.99Visit shop →
Product Information
Full details
The ASICS GEL-Sonoma 8 trainers are designed for adult male trail runners and outdoor enthusiasts who require a reliable balance of comfort and traction. By combining GEL cushioning technology with a rugged AHAR+ outsole, these shoes provide a smooth stride and superior grip on uneven surfaces, though they are specifically tuned for neutral runners or those with supination, making them less suitable for those who require significant stability support for overpronation.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Accent Colour | Yellow |
| Shoe Type | Trainers |
| Series | Sonoma 8 |
| Model Part Number | 4571633752896 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes waterproof?
The ASICS GEL-Sonoma 8 features a technical mesh upper for breathability, but it is not explicitly marketed as waterproof.
Are these suitable for hiking?
Yes, many users utilize these for light to moderate hiking due to the durable AHAR+ outsole and multidirectional grip.
What is the primary cushioning technology used?
These shoes use a combination of GEL technology in the heel/forefoot and AMPLIFOAM PLUS in the midsole.
Can I use these for road running?
While designed for trails, the cushioning is comfortable enough for occasional use on pavement, though road-specific shoes are better suited for asphalt longevity.
How should I clean the mesh upper?
Use a soft brush and lukewarm water to gently remove stains. Avoid harsh detergents.
Do these shoes provide stability for overpronation?
No, these are designed for neutral runners and those with supination. They do not contain heavy medial support for overpronation.
Troubleshooting
Feeling instability or discomfort while running
Ensure the shoe is correctly laced to secure the midfoot; check that the gait type (neutral/supinator) matches the shoe design.
Accumulation of debris inside the shoe
Consider using gaiters designed for trail running if you are consistently running through loose gravel or high-depth trail debris.
Traction seems reduced after extended use
Check the outsole lugs for wear; if the tread pattern is significantly worn down, the shoe may need replacement for safety on steep trails.
Pros and Cons
Pros
- Excellent traction on various trail surfaces due to multidirectional lugs
- Effective shock absorption through dual-zone GEL technology
- Lightweight and breathable mesh construction for long-distance comfort
- Soft underfoot feel thanks to the AMPLIFOAM PLUS cushioning
- Durable overlays protect the foot from trail hazards
Cons
- Not intended for runners with severe overpronation issues
- Best suited for neutral runners and supinators
- Requires break-in time to fully conform to the foot shape
Setup, Compatibility & Care
To ensure the longevity of your ASICS GEL-Sonoma 8 trainers, it is important to follow proper maintenance steps.
- Break-in: Wear the shoes for short, low-intensity walks before moving to long-distance trail runs to allow the mesh upper and midsole to adapt to your foot anatomy.
- Cleaning: After muddy runs, remove loose dirt with a soft brush and allow the shoes to air dry naturally. Do not place them in a washing machine or dryer, as this can degrade the foam and adhesive.
- Drying: If the shoes are soaked, remove the sockliner and stuff them with newspaper to absorb moisture from the inside out.
- Storage: Keep your shoes in a cool, dry place away from direct sunlight, which can cause the rubber outsole to harden or crack over time.