Setup, Compatibility & Care
To ensure your Nike Quest 7 trainers last through your training cycle, perform a quick "break-in" period by wearing them for short walks before your first long run. Compatibility is standard for most athletic socks; however, if you use custom orthotics, ensure the stock liners are removed to maintain proper internal volume. To care for your trainers, avoid machine washing or drying, as high heat can damage the midsole foam. Instead, remove surface dirt with a soft brush and clean the upper using a damp cloth with mild soap. Allow them to air dry in a cool, shaded area away from direct sunlight.