Nike Quest 7 Trainers - White/Blue - 10

Name: Nike Quest 7 Trainers - White/Blue - 10
Brand: Nike
SKU: i4pkrszvwe
Price: 55.00 GBP
Availability: InStock

Hit the road with confidence. The Nike Quest 7 is built for your everyday runs, delivering a suppo...

Best current price£55.00from Frasers

Shoe Size UK

10 10.5 11 11.5 12 13 13.5 14 15.5 5.5 6 6.5 7 8 8.5 9 9.5

Colour

Black White

Accent Colour

Blue White

Shoe Type

Low Shoes Trainers

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Nike Men's Quest 7 Road Running Shoes - Wht/Navy/Green - 10 (45)

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Product Information

Full details

The Nike Quest 7 is designed for adult male runners seeking a reliable, daily road trainer that balances support and comfort. It is an ideal choice for neutral runners looking to transition smoothly from morning jogs to tempo sessions on tarmac, though users requiring advanced stability or motion control features for overpronation may find the neutral platform less suitable for their specific gait needs.

All features

Age Group	adult
Colour	White
Gender	Male
Shoe Size UK	10
Accent Colour	Blue
Shoe Type	Trainers
Series	Quest 7
Model Part Number	198959630505
Brand	Nike

Extended Product Information

FAQs

Are these shoes suitable for trail running?

No, the Nike Quest 7 is specifically engineered for road surfaces and lacks the aggressive tread and protective plates required for off-road or trail terrain.

Can I use these for gym workouts?

While capable of light gym work, these are designed as road running trainers and may lack the lateral stability needed for heavy weightlifting or intense side-to-side lateral movements.

How often should I replace my Nike Quest 7 trainers?

Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface, body weight, and gait intensity.

Does this shoe provide extra support for flat feet?

The Quest 7 is a neutral shoe. It does not contain specific arch support structures. If you have flat feet, you may need to use aftermarket orthotic insoles.

How do I ensure I have the right size?

It is recommended to have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during a run.

Troubleshooting

Foot slipping inside the shoe during runs

Re-lace the shoes using a runner's loop (heel lock) to improve lockdown security at the ankle.

Surface debris trapped in the outsole

Use a small, soft-bristle brush to gently clear stones or grit from the tread pattern after your run.

Excessive moisture or sweat buildup

Remove the insoles after your run and stuff the shoes with newspaper to absorb moisture overnight in a well-ventilated area.

Pros and Cons

Pros

Neutral design allows for a natural running stride
Durable outsole specialized for pavement and road running
Secure fit keeps the foot stable during fast-paced efforts
High-breathability design for long-distance comfort

Cons

Lacks specialized stability features for those with overpronation
Primarily optimized for road use, not ideal for trail terrain
Neutral platform may not offer enough arch support for some runners

Setup, Compatibility & Care

To maximize the life of your Nike Quest 7 trainers, ensure the shoes are properly laced before each run to utilize the secure lockdown system. If you use custom orthotics, the neutral platform is generally compatible, though you may need to remove the factory sock liner to maintain proper fit. For care, avoid machine washing; instead, spot clean with a soft brush and mild soapy water. Always air dry your shoes away from direct heat sources, such as radiators, which can degrade the foam and adhesive materials over time.