Nike Quest 7 Trainers - Black/White - 9
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FrasersNike Men's Quest 7 Road Running Shoes - Black/White - 9 (44)
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Product Information
Full details
The Nike Quest 7 is a reliable road-running trainer designed for adult male runners seeking a supportive and consistent experience for everyday training. It excels by offering a neutral platform that adapts to your natural gait, making it ideal for everything from morning jogs to tempo sessions, though it is specifically optimized for tarmac surfaces rather than technical trails.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Quest 7 |
| Model Part Number | 198959495128 |
| Brand | Nike |
Extended Product Information
FAQs
Is the Nike Quest 7 good for marathons?
It is designed as a daily trainer and is excellent for training mileage, though individual preference for race-day cushioning may vary.
Can I use these for gym workouts?
The Quest 7 is primarily a road-running shoe. While it is stable, it lacks the specific lateral support usually required for heavy lifting or side-to-side gym movements.
Does this shoe provide stability for overpronation?
No, the Quest 7 is built on a neutral platform and does not include corrective features for overpronation.
How often should I replace these trainers?
Most road running shoes like the Quest 7 should be replaced every 300 to 500 miles, depending on your running surface and gait.
Are the insoles removable?
Yes, the insoles are removable, allowing you to insert your own custom orthotics if needed.
Troubleshooting
Foot feels loose inside the shoe
Try the 'runner's loop' or 'heel lock' lacing technique using the top extra eyelet to secure your heel.
Excessive moisture inside the shoe
Ensure you are using technical, moisture-wicking synthetic socks rather than cotton, which traps sweat.
Outsole losing grip
Check if the treads are clogged with debris; clean the soles with a soft brush, as worn-down tread indicates the shoe may need replacing.
Pros and Cons
Pros
- Consistent and reliable ride for daily mileage
- Breathable upper material reduces heat buildup
- Secure fit maintains stability during speed changes
- Neutral design accommodates various running styles
- Durable outsole provides longevity on tarmac
Cons
- Not intended for trail or off-road use
- Neutral platform lacks high-stability support features
- Limited to specific colour-ways in certain sizes
Setup, Compatibility & Care
For the best experience, ensure you have the correct size; the Nike Quest 7 should feel snug in the midfoot with enough room in the toe box to allow for natural foot swelling during exercise. When lacing up, use the eyelets to customize the lockdown to your arch height.
Care Instructions:
- Avoid machine washing, which can damage the adhesive and cushioning foams.
- Clean surface dirt with a soft-bristled brush or damp cloth.
- Air dry in a cool, shaded area away from direct heat sources like radiators.
- Remove the insole after wet runs to allow the interior to dry completely and prevent odor.