Puma Deviate NITRO 4 Trainers - Purple - UK 5

The Deviate 4 is a high-performance running shoe designed for runners who refuse to slow down. Fea...

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Flannels UKPuma Womens Deviate NITRO™ 4 Running Shoes - Dusty Orchid - Size 5 (38)
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FrasersPuma Women's Deviate Nitro™ 4 Running Shoes - Dusty Orchid - 5 (38)
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Product Information

Full details

The PUMA Deviate NITRO 4 is a high-performance trainer engineered for adult runners seeking maximum energy return and speed during tempo runs or race day. It features advanced foam technology and a carbon composite plate for a propulsive ride, though its specialized design may feel too firm for those prioritizing maximum cushioning over responsiveness for daily recovery miles.

All features

Age Groupadult
ColourPurple
GenderFemale
Shoe Size UK5
Shoe TypeTrainers
SeriesDeviate NITRO 4
Model Part Number4069161657900
BrandPUMA

Extended Product Information

FAQs

Is the Deviate NITRO 4 suitable for beginners?

While it can be used by anyone, it is specifically engineered for performance-oriented runners looking for speed and energy return.

Does this shoe provide arch support?

This is a neutral running shoe. It is designed for runners with a neutral gait rather than those requiring high-stability or motion-control features.

Can I use these for trail running?

The PUMAGRIP outsole provides good traction on roads, but this shoe is designed for paved surfaces and light paths rather than technical or rugged trails.

How does the heel-to-toe drop affect my run?

The 8mm drop is a standard offset that encourages a balanced transition from heel to toe for neutral runners.

What is the primary difference between the NITRO 4 and older versions?

The NITRO 4 features refined foam density and plate geometry for enhanced responsiveness compared to previous models.

How should I clean the PUMAGRIP outsole?

Wipe away dirt and debris with a damp cloth after runs to ensure the rubber maintains its grip properties.

Troubleshooting

Foot slipping or feeling unstable

Ensure the laces are tensioned properly across the midfoot; utilize the last eyelet for a 'runner's loop' to lock the heel in place.

Upper material shows premature wear

Ensure your toenails are trimmed short to prevent internal abrasion and check that you are using the correct size to prevent excessive toe friction.

Reduced responsiveness over time

Foam compression is normal after heavy use; check if the midsole has reached the end of its functional life (usually 300-500 miles).

Pros and Cons

Pros

  • High energy return for faster paces
  • Excellent multi-surface traction
  • Breathable and lightweight upper
  • Responsive ride for race day
  • Stable heel-to-toe drop

Cons

  • May feel too firm for slow recovery runs
  • Specific neutral geometry may not suit overpronators
  • Premium technology reflects in a higher stack height

Setup, Compatibility & Care

To ensure the longevity of your PUMA Deviate NITRO 4 trainers, follow these care guidelines:

  • Fitting: These trainers are standard width with a rounded toe. Ensure your socks match the thickness you plan to wear for your run.
  • Cleaning: Clean the engineered mesh upper using a soft brush and mild soap. Avoid machine washing or drying, as high heat can degrade the integrity of the NITROFOAM.
  • Storage: Store in a cool, dry place away from direct sunlight. Exposure to excessive heat can cause the foam to compress prematurely.
  • Replacement: Depending on your running intensity, consider rotating your shoes and replacing them every 300 to 500 miles to maintain the effectiveness of the plate and foam cushioning.

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