PUMA Deviate NITRO 4 Trainers - Black/Silver - 8
Best current price£149.99from Frasers
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FrasersPuma Men's Deviate Nitro™ 4 Running Shoes - Black/Silver - 8 (42)
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Lovell Sports UKPuma Men's Black/Silver Nitro 4 Running Shoes Slate Sky Moody Gray Extralarge Gbr Deviate Nitro 4 Running Sh - 8 (42)
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very.co.ukPuma Mens Deviate Nitro 4 Lace-Up Stable Running Shoes, Black, Size 8, Men
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Product Information
Full details
The PUMA Deviate NITRO 4 is designed for male adult runners seeking a responsive, high-performance shoe for both daily training and race-day efforts. Its core benefit lies in the combination of enhanced NITROFOAM cushioning and the carbon composite PWRPLATE, which provide exceptional energy return and propulsion. However, users should note the shoe features a neutral support profile, which may not be ideal for runners requiring significant stability correction.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 8 |
| Accent Colour | Silver |
| Shoe Type | Trainers |
| Series | Deviate NITRO™ 4 |
| Model Part Number | 4070033053232 |
| Brand | PUMA |
Extended Product Information
FAQs
Is the Deviate NITRO 4 a stability shoe?
No, this is a neutral running shoe designed for natural foot movement.
What is the weight of the shoe?
The shoe weighs 250g for a standard UK size 8.
What is the heel-to-toe drop?
The Deviate NITRO 4 features an 8mm heel-to-toe drop.
Can I use these for trail running?
These are optimized for road surfaces; while the PUMAGRIP is durable, they are not designed for technical trails.
How often should I replace them?
Running shoes typically last between 300 to 500 miles depending on your running style and surface conditions.
What is the stack height?
The stack height is 38mm at the heel and 30mm at the forefoot.
Troubleshooting
Feeling instability or arch discomfort
The shoe is built for neutral runners; if you require significant pronation control, consider adding a supportive orthotic insert.
Outsole loses traction
Check the PUMAGRIP outsole for debris or small stones lodged in the tread; clean thoroughly with a stiff brush.
Laces coming undone
Ensure you are using a runner's loop or double-knot technique, as the lightweight synthetic laces can be slippery.
Pros and Cons
Pros
- Excellent energy return from the NITROFOAM midsole
- Carbon composite PWRPLATE provides noticeable propulsion
- Lightweight construction compared to previous models
- Versatile performance for both tempo runs and long-distance training
- High-traction PUMAGRIP outsole performs well on various road surfaces
Cons
- Neutral support profile may not suit those needing stability features
- The aggressive design may feel less stable for casual walking
- Limited to road-focused running environments
Setup, Compatibility & Care
To ensure the best performance from your Deviate NITRO 4, follow these guidelines for fit and maintenance:
- Sizing: These trainers are standard size; ensure a snug fit around the midfoot with enough room in the toe box to prevent blisters during long runs.
- Break-in: While responsive out of the box, allow for one or two short runs to let the mesh upper adapt to your foot shape.
- Cleaning: Hand wash only using a mild soap and cold water. Remove the insoles to clean separately.
- Drying: Air dry away from direct heat sources, such as radiators, as high heat can degrade the integrity of the NITROFOAM cushioning.
- Storage: Store in a cool, dry place out of direct sunlight to maintain the longevity of the rubber and textile materials.