adidas Supernova Glide - Trainers - White - Orange - UK 9

Regular fit Laces Textile upper Textile sockliner Dreamstrike midsole Reflective details Rubber ou...

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Product Information

Full details

The adidas Supernova Glide trainers are designed for adult male runners seeking a balanced and comfortable experience during their runs. Their key benefit lies in the Dreamstrike midsole, offering responsive cushioning. A potential caveat is the specific mid-range drop, which may not suit all running styles.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK9
Accent ColourOrange
Shoe TypeTrainers
SeriesSupernova Glide
Model Part NumberONV23
Brandadidas

Extended Product Information

FAQs

What is the main advantage of the Dreamstrike midsole?

The Dreamstrike midsole is designed to provide responsive cushioning, offering a balance of comfort and energy return during your runs.

Are these shoes suitable for long-distance running?

Yes, the balanced cushioning and comfortable fit make them suitable for everyday training and moderate-distance runs.

What does the 8 mm midsole drop mean?

An 8 mm drop indicates the difference in height between the heel and the forefoot. This is considered a moderate drop, suitable for many runners and often providing a good balance between heel cushioning and forefoot flexibility.

How do I know if these shoes are the right size?

Ensure there is about a thumb's width of space between your longest toe and the front of the shoe when standing. The shoe should feel snug but not tight, with no heel slippage.

Can I wear these shoes for cross-training or gym workouts?

While designed primarily for running, the stable base and cushioning might be suitable for some light cross-training activities. However, for dedicated gym workouts, shoes with more lateral support are generally recommended.

How do reflective details help?

The reflective details are designed to catch and reflect light in low-light conditions, such as dawn, dusk, or night, making you more visible to others, like drivers.

What is the weight of these trainers?

The trainers weigh approximately 282 grams, which is a mid-range weight suitable for daily running.

Troubleshooting

Shoe feels too tight

Loosen the laces and re-tie them, ensuring they are not overly tightened, especially around the midfoot.

Discomfort during runs

Ensure you have the correct size and width. Consider if the 8mm drop suits your running gait. Break them in with shorter runs first.

Traction issues on wet surfaces

While the rubber outsole is durable, grip can be reduced on very wet or slick surfaces. Run with caution in such conditions.

Material feels stiff

The textile upper may require a short break-in period. Wear them for short walks or runs initially to allow them to mold to your foot.

Pros and Cons

Pros

  • Responsive cushioning from Dreamstrike midsole
  • Breathable textile upper
  • Durable rubber outsole for good traction
  • Reflective details for low-light safety
  • Balanced 8mm heel-to-toe drop

Cons

  • May not be ideal for runners preferring a zero-drop or very high-drop shoe
  • Weight of 282g might be heavier than minimalist running shoes
  • Textile construction may require specific care

Setup, Compatibility & Care

Setup: These trainers are ready to wear straight out of the box. Ensure they fit comfortably before your first run.

Compatibility: Designed for adult male runners, suitable for a UK size 9 foot. The general design is compatible with various running styles, though extreme preferences for drop height might find it less suited.

Care Instructions:

  1. Cleaning: Spot clean with a damp cloth and mild soap. Avoid harsh detergents or machine washing, which can damage the materials.
  2. Drying: Air dry at room temperature away from direct heat sources like radiators or sunlight.
  3. Storage: Store in a cool, dry place, ideally not compressed or in a plastic bag to allow for ventilation.