adidas Supernova Glide Trainers - Silver/White - UK 9

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The adidas Supernova Glide Trainers are designed for adult male runners seeking a balanced blend of cushioning and responsiveness for their daily runs. Offering a comfortable fit and durable outsole, these trainers provide reliable performance. However, they may not be the ideal choice for runners requiring extreme stability features or a minimalist feel.
| Age Group | adult |
|---|---|
| Colour | Silver |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
The Supernova Glide is best suited for neutral runners who need a balance of cushioning and responsiveness for daily training, road running, and medium to long distances.
Gently clean with a damp cloth and mild soap. Remove insoles and hand wash if necessary. Always air dry away from direct heat.
The midsole drop is 8 mm, with a heel height of 36 mm and a forefoot height of 28 mm.
No, the textile upper is breathable and not waterproof. They are best suited for dry to moderately wet conditions and not heavy rain.
While they can handle light gravel or hard-packed dirt paths, they are primarily designed for road running. For technical trails, dedicated trail running shoes are recommended.
A single trainer weighs approximately 282 grams (based on a men's size).
The Supernova Glide is designed for neutral runners and does not offer specific stability features for overpronation. Runners requiring pronation support may need to consider stability-focused models.
Ensure you are using a secure lacing technique, such as a double knot. Consider replacing laces with ones that offer better grip if the issue persists.
Allow a break-in period of a few runs. If discomfort persists, check lacing for tightness and ensure the shoe size is correct. Consider alternative lacing methods to alleviate pressure points.
Cushioning naturally degrades with mileage. For optimal performance, consider replacing trainers after 300-500 miles, depending on usage and surface.
The rubber outsole provides good traction, but performance on very wet, smooth surfaces may be reduced. Exercise caution in such conditions.
Setup:
These trainers are ready to wear out of the box. Ensure the laces are tied securely but not too tightly to allow for foot swelling during activity. The regular fit is designed to accommodate most standard foot widths.
Compatibility:
Care: