adidas Supernova Glide - White/Orange - 11.5 UK
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Product Information
Full details
This guide is for adult male runners seeking a balanced trainer for everyday runs. The key benefit is its responsive cushioning for comfortable mileage. A potential caveat is the mid-level cushioning, which might not suit ultra-marathoners or those needing maximum impact protection. The Supernova Glide trainers feature a textile upper and sockliner for breathability, a Dreamstrike midsole for a soft feel, and a rubber outsole for durability. They are designed with reflective details and have a standard fit.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Accent Colour | Orange |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
Extended Product Information
FAQs
What is the primary intended use for the Supernova Glide trainers?
These trainers are designed for everyday running, offering a balance of cushioning and responsiveness suitable for daily training, tempo runs, and long runs on roads or light trails.
How do I clean my adidas Supernova Glide trainers?
Clean them with a soft brush to remove loose dirt. Use a damp cloth with mild soap and cold water for stains. Allow them to air dry completely away from heat.
What does the 'midsole drop' of 8 mm mean?
The midsole drop refers to the height difference between the heel and the forefoot. An 8mm drop is considered moderate and suits a wide range of runners, promoting a natural foot strike.
Are these shoes suitable for marathon running?
They can be used for marathon training and even racing for some runners due to their comfort. However, runners seeking maximum cushioning for ultra-marathon distances might prefer a shoe with a higher stack height or softer compound.
How do I know if I have the right size?
Ensure there is about a thumb's width of space between your longest toe and the end of the shoe when standing. The shoe should feel snug around the heel and midfoot without pinching or excessive pressure.
Can I use these for gym workouts?
While they offer good cushioning, their design is optimized for forward motion in running. For gym activities requiring lateral stability or specific grip, dedicated training shoes might be more appropriate.
Are the reflective details durable?
The reflective details are integrated into the shoe's design for visibility. Proper care, such as avoiding harsh cleaning methods, will help maintain their reflectivity over time.
Troubleshooting
Discomfort during initial wear
This is common with new shoes. Wear them for short periods initially and gradually increase duration to allow them to break in. Ensure the laces are adjusted correctly for a secure but not overly tight fit.
Reduced grip on wet surfaces
The rubber outsole is designed for general traction. On very wet or slick surfaces, proceed with caution. Regularly check the outsole for wear and tear, as worn tread reduces grip.
Feet feeling warm during long runs
While the textile upper is breathable, intense activity in warm conditions can still lead to heat. Ensure you are wearing moisture-wicking socks. If the issue persists, consider a shoe with enhanced ventilation.
Pros and Cons
Pros
- Comfortable and responsive cushioning for daily training.
- Breathable materials keep feet comfortable.
- Durable outsole provides reliable traction.
- Visible reflective elements for enhanced safety.
- Suitable for a wide range of adult runners.
Cons
- May not provide enough cushioning for very heavy runners.
- Not designed for extreme off-road terrain.
- The 8mm drop might not be ideal for all running gaits.
- Solely focused on running; less versatile for other sports.
Setup, Compatibility & Care
Setup: These trainers are ready to wear out of the box. Ensure they fit snugly but comfortably before your first run. The lacing system allows for adjustable fit.
Compatibility: Designed primarily for road running and general fitness activities. While the outsole offers some traction, they are not specialized for technical trails or intense gym workouts.
Care Instructions:
- Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a mild detergent and cold water with a damp cloth or sponge. Avoid machine washing or harsh chemicals.
- Drying: Air dry at room temperature, away from direct heat sources like radiators or sunlight, which can damage the materials.
- Storage: Store in a cool, dry place. Using shoe trees can help maintain their shape.