On Running Cloudmonster 3 Trainers - White - UK 7

The Cloudmonster 3 in White/Frost delivers a smooth, forward-rolling ride for daily road miles. A ...

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Sports Direct UKOn Women's White Cloudmonster 3 Running Shoes in Size 7, Sports Direct
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Product Information

Full details

The On Running Cloudmonster 3 trainers in White/Frost are designed for adult female runners seeking a smooth, forward-rolling experience for their daily road miles. Their key benefit lies in the advanced cushioning system and propulsive Speedboard, delivering energetic transitions and comfort. A potential caveat is their neutral ride, which may not suit runners requiring significant stability. This model features a triple-layer CloudTec midsole with Helion foam, an engineered knit upper for breathability, and an updated rocker for confident traction.

All features

Age Groupadult
ColourWhite
GenderFemale
MaterialNylon
Shoe Size UK7
Shoe TypeTrainers
SeriesCloudmonster 3
Model Part Number7615537620237
BrandOn

Extended Product Information

FAQs

What type of runner is the Cloudmonster 3 best suited for?

The Cloudmonster 3 is best suited for neutral runners who run on roads and are looking for maximum cushioning and a smooth, forward-rolling ride for daily training, long runs, and recovery runs.

What is the heel-to-toe drop of the Cloudmonster 3?

The Cloudmonster 3 has a heel-to-toe drop of 6mm.

How much do the Cloudmonster 3 trainers weigh?

The Cloudmonster 3 trainers weigh approximately 240g for a UK size 7.

Can I use the Cloudmonster 3 for trail running?

These trainers are primarily designed for road running due to their cushioning and outsole design. While they may handle light, well-maintained trails, they are not optimized for technical trail terrain.

How does the cushioning system work?

The Cloudmonster 3 features a triple-layer CloudTec midsole combined with Helion foam. This technology is engineered to provide substantial cushioning upon landing and responsive energy return during toe-off, creating a soft yet energetic feel.

Is the upper material breathable?

Yes, the engineered knit upper is designed to enhance breathability, helping to keep your feet cool and comfortable during runs.

What is the main difference compared to previous versions?

The Cloudmonster 3 features an updated rocker geometry for an even smoother forward-rolling ride and enhanced cushioning characteristics compared to previous models.

Troubleshooting

Shoes feel too tight or uncomfortable.

Ensure you are wearing appropriate running socks. Try loosening the laces and re-lacing them for a more customized fit. If discomfort persists, consider if this is the correct size or width for your foot.

Reduced cushioning or responsiveness over time.

The midsole cushioning may naturally decrease with extensive use. For optimal performance, consider replacing shoes after approximately 300-500 miles of running, depending on terrain and runner weight.

Slipping on wet surfaces.

While the outsole is designed for traction, wet conditions can reduce grip. Run with caution on wet roads, and ensure the outsole tread is not excessively worn down.

Pros and Cons

Pros

  • Exceptional cushioning for daily road running comfort.
  • Energetic and responsive ride due to Speedboard and Helion foam.
  • Breathable and secure upper for a comfortable fit.
  • Smooth transitions enhance running efficiency.
  • Durable outsole provides reliable grip.

Cons

  • Neutral ride may not be suitable for overpronators.
  • Higher stack height might feel less ground-connected for some runners.
  • Primarily designed for road running, less ideal for trail or track.

Setup, Compatibility & Care

Setup: These trainers require no specific setup. Simply ensure they fit correctly before your first run.

Compatibility: Designed primarily for road running. They are compatible with standard running socks. The neutral ride is best suited for runners with a neutral foot strike.

Care:

  1. Cleaning: Use a damp cloth to wipe down the exterior. For interior cleaning, remove the insole and air dry. Avoid machine washing or using harsh detergents, as this can damage the materials.
  2. Drying: Allow shoes to air dry naturally away from direct heat sources. Stuffing with newspaper can help absorb moisture and maintain shape.
  3. Storage: Store in a cool, dry place, away from direct sunlight when not in use.

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