On Cloudmonster 3 Trainers - Cinder/Ivory - UK 4.5

Power through road miles in the Cloudmonster 3 in Cinder/Ivory, a max-stack daily trainer engineer...

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Product Information

Full details

The On Cloudmonster 3 trainers in Cinder/Ivory are designed for adult female runners seeking maximum cushioning and a lively, forward-rolling ride for road miles. While they offer exceptional energy return and a comfortable, locked-in fit, their max-stack design might feel less responsive for runners preferring a minimalist feel. Key features include a triple-layer CloudTec platform, Helion foam, a Speedboard for smooth transitions, and a breathable engineered knit upper.

All features

Age Groupadult
ColourBrown
GenderFemale
Shoe Size UK4.5
Accent ColourWhite
Shoe TypeTrainers
SeriesCloudmonster 3
Model Part Number3WG10034096UK 4.5
BrandOn

Extended Product Information

FAQs

What type of runner is the Cloudmonster 3 best suited for?

The Cloudmonster 3 is ideal for adult female runners with a neutral gait who prioritize maximum cushioning and a lively, propulsive ride for road running. It's particularly well-suited for daily training and long-distance efforts.

How does the cushioning compare to other On running shoes?

The Cloudmonster 3 features On's most significant cushioning system to date, with a triple-layer CloudTec platform and Helion foam, offering substantially more impact protection and energy return than many other models in the On range.

Can I use these shoes for trail running?

No, the Cloudmonster 3 is specifically designed for road running. The outsole tread is optimized for paved surfaces, and it lacks the aggressive grip and protection needed for trails.

What is the heel-to-toe drop?

The Cloudmonster 3 has a heel-to-toe drop of 6mm.

How do I clean my Cloudmonster 3 trainers?

We recommend hand washing with mild soap and cold water, using a soft brush or damp cloth for surface dirt. Always air dry them away from direct heat; do not machine wash.

What is the weight of the Cloudmonster 3?

The Cloudmonster 3 weighs approximately 240g for a standard women's size.

Is this shoe suitable for runners who need stability support?

The Cloudmonster 3 is designed for a neutral ride. Runners who require specific stability features for overpronation might need to explore other models designed for stability needs.

Troubleshooting

Unusual noise during stride

Check for any debris lodged in the outsole or between the Cloud elements. Ensure the laces are tied correctly and not causing friction.

Slightly tight fit

The engineered knit upper will offer some give over time. Try wearing them with thinner socks or loosening the lacing system slightly.

Reduced cushioning after extended use

The foam and Cloud elements are designed for durability. If cushioning significantly decreases, it may be time to consider a replacement pair after considerable mileage.

Slipping on wet surfaces

While the outsole provides grip, all road running shoes have limitations on extremely wet or slick surfaces. Exercise caution and consider alternative footwear for very wet conditions.

Pros and Cons

Pros

  • Exceptional cushioning for long-distance comfort
  • High energy return for a propulsive feel
  • Breathable and secure upper fit
  • Smooth and efficient ride transitions
  • Durable outsole for reliable traction

Cons

  • Max-stack design may feel less responsive for some runners
  • Might be too cushioned for those preferring a minimalist feel
  • Specific fit may require trying different sizes
  • Primarily designed for road running, less ideal for trails

Setup, Compatibility & Care

Setup: The Cloudmonster 3 is ready to wear straight out of the box. Ensure you have the correct size for optimal comfort and performance.

Compatibility: These trainers are designed for road running. They are compatible with neutral runners and are ideal for daily training, long runs, and even some tempo efforts. They are not recommended for trail running due to the outsole design.

Care:

  1. Cleaning: Use a soft brush or damp cloth to remove dirt and debris from the upper and outsole. For deeper cleaning, remove the insoles and hand wash the shoes with mild soap and cold water. Do not machine wash.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Avoid direct heat sources like radiators or tumble dryers, as this can damage the materials.
  3. Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use.

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