On Cloudrunner 3 - Trainers - Green - UK 9

The Cloudrunner 3 in Linen Ivory is a daily trainer from On's range of Confidence shoes, offering ...

Best current price£110.00from Sports Direct UK

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Sports Direct UKOn Men's Green Cloudrunner 3 Road Running Shoes in Size 9, Sports Direct
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Product Information

Full details

The On Cloudrunner 3 trainers in Linen Ivory are designed for adult males seeking daily comfort and enhanced support during their runs. This shoe's key benefit is its structured running assistance, starting from the hips and guiding the entire stride, thanks to innovative midsole technology and a wider base. A potential caveat is that while designed for daily training, they may not be the optimal choice for high-intensity speed work or competitive racing.

All features

Age Groupadult
ColourGreen
GenderMale
MaterialLinen
Shoe Size UK9
Shoe TypeTrainers
SeriesCloudrunner
Model Part Number7615537591285
BrandOn

Extended Product Information

FAQs

Are these shoes suitable for marathon running?

The Cloudrunner 3 is designed as a daily trainer providing excellent support and comfort for general running. While they can be used for marathon training due to their cushioning, they are not specifically optimized for race-day performance compared to lighter, more responsive racing shoes.

How do I know if the Cloudrunner 3 is the right shoe for me?

If you are looking for a comfortable, supportive shoe for daily runs, recovery jogs, or moderate mileage, and appreciate a structured feel that guides your stride, the Cloudrunner 3 is a strong candidate. It's particularly good for those who need a bit of extra stability.

What is the main difference between Cloudrunner 3 and previous versions?

The Cloudrunner 3 features a new engineered support construction within the midsole, a wider base, an updated asymmetric TPU heel clip, and a new Cloud shape for optimized support, along with a 1mm thicker outsole for enhanced durability compared to earlier models.

Can I wear these for cross-training or gym workouts?

While comfortable, the Cloudrunner 3 is primarily designed for running. Its structured support and cushioning are optimized for forward motion. For gym workouts involving lateral movements or heavy lifting, specialized cross-training shoes might be more appropriate.

How durable is the outsole?

The new outsole is 1mm thicker than in the previous version, which enhances its durability for everyday training. With proper care, they should provide a good lifespan for regular running use.

What does 'Heel Offset 8mm' mean for my run?

An 8mm heel offset means there is an 8mm difference in height between the heel and the forefoot. This is a moderate offset that promotes a balanced stride and is comfortable for many runners, providing a natural feel without being too extreme.

Troubleshooting

Unusual noise during stride

Ensure the laces are tied correctly and not too tight or loose. Check for any debris trapped in the outsole pods.

Discomfort in the heel

Verify you have the correct size and width. The asymmetric heel clip is designed for hold; ensure it feels comfortable for your foot shape. Break-in period might be needed.

Reduced cushioning effect over time

The foam will naturally compress with use. Ensure you are not exceeding the intended mileage for daily trainers. Consider cleaning the outsole for optimal pod function.

Upper feels too restrictive

Ensure laces are adjusted properly. The engineered mesh offers a secure fit; if it feels too tight, try loosening the laces in the upper eyelets.

Pros and Cons

Pros

  • Provides excellent daily comfort and support for a wide range of runners.
  • The structured design helps guide the foot through the gait cycle effectively.
  • Durable construction with a thicker outsole ensures longevity for regular use.
  • Breathable engineered mesh upper keeps feet comfortable during runs.
  • Secure heel hold prevents slippiness and enhances stability.

Cons

  • May feel less responsive for runners seeking a very fast or minimalist feel.
  • The focus on structured support might not suit individuals with perfectly neutral gaits.
  • Not specifically designed for elite-level speed training or racing.
  • Linen Ivory color may show dirt more easily than darker alternatives.

Setup, Compatibility & Care

Setup: These are ready to wear straight out of the box. No specific setup is required.

Compatibility: Designed as running shoes, they are suitable for road running, treadmill use, and walking. They are compatible with most standard athletic socks.

Care:

  1. Cleaning: Use a soft brush or cloth to remove loose dirt. For stubborn dirt, use a damp cloth with mild soap and water. Avoid harsh chemicals or abrasive cleaners.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
  3. Storage: Store in a cool, dry place away from direct sunlight.
  4. Washing Machine: It is generally not recommended to machine wash trainers as it can degrade the adhesives and materials. Hand washing is the preferred method.

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