ON Cloudrunner 3 - Trainers - White - UK 13.5

Daily running shoes from On Running. Designed to provide maximum support and comfort. Medium cushi...

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The On Cloudrunner 3 Trainers are designed for adult male runners seeking maximum support and comfort for daily runs. Their key benefit is the blend of stable cushioning with responsive energy return, making every stride feel effortless. A potential caveat is that they are optimized for everyday running and may not be ideal for high-performance racing. Key features include Helion™ superfoam for energy return, CloudTec® cushioning for impact absorption, and a redesigned outsole for improved durability and stone resistance.

All features

Age Groupadult
ColourWhite
GenderMale
MaterialLeather
Shoe Size UK13.5
Child Shoe Size UK3
Shoe TypeTrainers
SeriesCloudrunner
Model Part Number153079539
BrandOn

Extended Product Information

FAQs

What type of running are the Cloudrunner 3 best suited for?

The On Cloudrunner 3 is best suited for daily runs, including easy jogs, recovery runs, and moderate mileage training. They provide excellent comfort and support for everyday use.

How does the CloudTec® cushioning feel?

CloudTec® cushioning is designed to activate only when needed, providing a soft landing upon impact and a firm push-off for an energetic ride. It balances comfort with responsiveness.

Is the Cloudrunner 3 good for marathon training?

While comfortable for daily mileage, the Cloudrunner 3's medium cushioning is primarily for everyday running. For marathon training, especially for longer or faster efforts, you might consider a shoe with more specialized cushioning or a firmer, more responsive feel.

How do I clean the shoes?

Clean the exterior with a damp cloth and mild soap. Avoid machine washing or submerging the shoes in water. Allow them to air dry completely.

What is the benefit of the heel clip?

The heel clip provides additional stability and support for your heel, helping to lock your foot in place and prevent excessive movement during your runs.

Will these shoes work for someone who overpronates?

The Cloudrunner 3 offers a stable platform with medium cushioning, which can benefit mild overpronators. However, for significant overpronation, a shoe with dedicated stability features might be more appropriate.

How often should I replace my Cloudrunner 3 trainers?

Running shoes typically need replacement every 300-500 miles (480-800 km), depending on your running style, weight, and the surfaces you run on. Look for signs of wear on the outsole and midsole.

Troubleshooting

Shoes feel too tight or too loose

Adjust the lacing system. Ensure the heel is seated correctly in the heel cup before tightening the laces. If persistent, consider trying a different size or width if available.

Discomfort during runs

Ensure the shoes are properly broken in. If discomfort persists, check lacing technique and consider if the shoe's support level is appropriate for your gait. Consult a running specialist if needed.

Tread wearing down quickly

Ensure you are using the shoes on appropriate surfaces (primarily roads). Avoid excessive use on abrasive surfaces like concrete or gravel. Inspect for any trapped objects that could accelerate wear.

Pros and Cons

Pros

  • Excellent cushioning for daily mileage
  • Responsive feel with good energy return
  • Stable platform for consistent support
  • Comfortable fit with thoughtful design elements
  • Durable outsole with improved stone resistance

Cons

  • May not be suitable for intense speedwork or racing
  • Standard lace-up might require frequent adjustment for some
  • Primarily designed for road running, less ideal for trails

Setup, Compatibility & Care

Setup:

These trainers require no specific setup beyond ensuring a comfortable fit. Lace them up using the standard closure system, adjusting the tension to your preference. The loop on the tongue can be used to pull the shoe on easily.

Compatibility:

The On Cloudrunner 3 is designed for adult male runners. It is most compatible with road running surfaces. While the outsole offers some grip, it is not optimized for technical trail running.

Care:

To maintain the performance and longevity of your Cloudrunner 3 trainers:

  1. Cleaning: Wipe down the exterior with a damp cloth to remove dirt and debris. Avoid harsh detergents or soaking the shoes.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer.
  3. Laces: Clean laces separately if needed, by hand washing with mild soap and water.
  4. Storage: Store in a cool, dry place away from direct sunlight when not in use.