On Running Cloudrunner 3 Trainers - Seedling/Ivory - UK 6
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Product Information
Full details
The ON Running Cloudrunner 3 trainers are designed for adult female runners seeking a supportive and comfortable shoe for daily road running. Their key benefit is enhanced stability and a cushioned feel that aids the entire stride, from hips to feet, thanks to innovative midsole technology and a wider base. A potential caveat is that the structure, while supportive, might feel more rigid than minimalist trainers.
All features
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 6 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Cloudrunner |
| Model Part Number | 3WG10054723 |
| Brand | On Running |
Extended Product Information
FAQs
What type of runner is the Cloudrunner 3 best suited for?
The Cloudrunner 3 is ideal for adult female runners seeking a supportive and cushioned shoe for daily road running. It's particularly beneficial for those who need mild stability assistance.
How does the support system work?
Support comes from a combination of a wider base in the midsole, an asymmetric TPU heel clip for enhanced medial stability, and the overall geometry of the shoe designed to guide your stride.
What is the main difference from the previous Cloudrunner version?
Key updates include a new Engineered Support construction in the midsole, a refined CloudTech pod shape for optimized support, and a 1mm thicker outsole for enhanced durability.
Can I use these shoes for interval training or racing?
While comfortable and supportive for daily runs, the Cloudrunner 3 is primarily designed as a daily trainer. For faster-paced workouts or races, you might consider a lighter, more performance-oriented shoe.
What is the heel-to-toe drop?
The heel-to-toe drop is 8mm.
How do I clean my Cloudrunner 3 trainers?
Clean gently with a damp cloth and mild soap. For a thorough clean, hand wash with cold water and a soft brush, then air dry. Avoid machine washing or using direct heat.
What is the weight of the Cloudrunner 3?
The weight is approximately 250g.
Troubleshooting
Shoes feel too tight or uncomfortable
Loosen the laces and re-tie them, ensuring a snug but not overly tight fit. Check if the size is correct; consider trying a half-size larger if persistent discomfort occurs. Ensure the insoles are positioned correctly.
Reduced cushioning or responsiveness over time
The midsole cushioning may naturally decrease after significant mileage. Consider replacing the shoes after approximately 500-800 kilometers (300-500 miles) of use, depending on running style and terrain.
Slipping on wet surfaces
The rubber outsole provides good grip, but like all footwear, performance on very wet or slick surfaces may be reduced. Exercise caution in such conditions.
Pros and Cons
Pros
- Provides excellent stability for daily runs.
- Offers a balanced and cushioned feel underfoot.
- Designed for step-in comfort with plush materials.
- Enhanced durability with a thicker outsole.
- Supportive structure aids natural stride mechanics.
Cons
- May feel less flexible than minimalist running shoes.
- The structured support might not suit all foot types.
- Primarily designed for road running, less ideal for trail surfaces.
- The 'Confidence' features might be subtle and less noticeable for experienced runners seeking high-performance feedback.
Setup, Compatibility & Care
Setup: These trainers are ready to wear straight out of the box. Ensure you have the correct size for optimal comfort and performance. Adjust the lacing to your preference for a secure fit.
Compatibility: The Cloudrunner 3 is optimized for road running surfaces. It is compatible with most standard athletic socks. It is not designed for trail running or highly technical terrain.
Care:
- Cleaning: Spot clean with a damp cloth and mild soap for minor dirt. For deeper cleaning, remove insoles and laces, and hand wash the shoes with cold water and a soft brush. Avoid machine washing or drying.
- Drying: Air dry the shoes completely at room temperature. Do not use direct heat sources like radiators or hairdryers, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight. Avoid storing in damp conditions.