PUMA Deviate NITRO 4 Trainers - White - Size 4
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365Rider ESPuma Deviate NITRO 4 Shoes White Pink SS26 Women, Size 37 - EUR
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Product Information
Full details
The PUMA Deviate NITRO 4 Trainers are designed for adult female runners seeking speed and performance, particularly for tempo runs and race days. Their key benefit is enhanced energy return and a lighter feel, enabling faster paces. A potential caveat is their specialized design, which may not suit all running styles or distances. Key features include advanced NITROFOAM™ technology, a breathable engineered mesh upper, and a carbon composite PWRPLATE for propulsion, alongside a PUMAGRIP outsole for traction. The upper incorporates at least 20% recycled materials.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Deviate NITRO |
| Model Part Number | 312124_10_4 |
| Brand | PUMA |
Extended Product Information
FAQs
Are these shoes suitable for marathon running?
Yes, the Deviate NITRO 4 offers max cushioning and energy return, making it suitable for marathon distances. The lightweight design and propulsive plate can help maintain pace over long distances.
What is the heel-to-toe drop?
The heel-to-toe drop is 8mm, which is a common and versatile drop for many types of runners.
Can I use these for trail running?
The PUMAGRIP outsole provides multi-surface traction, so they can handle light trails. However, they are primarily designed for road running, and aggressive trail features might require a more specialized shoe.
How do I know if the regular width is right for me?
Regular width is standard. If you typically find shoes too narrow or too wide, consider trying them on or looking for models that offer specific width options if available.
How much do the shoes weigh?
The shoes weigh approximately 250g for a size UK8, contributing to their lightweight and fast feel.
What does ' NITROFOAM™' mean for my run?
NITROFOAM™ is an advanced foam technology that provides excellent cushioning and responsiveness, meaning you get a soft landing with a lively rebound for efficient energy return.
Does the carbon plate make the shoe stiff?
The carbon composite PWRPLATE is designed to provide propulsion and stability, especially during toe-off. While it adds structure, it's engineered to work with the foam for a smooth ride, but some runners may notice a firmer sensation than non-plated shoes.
Are there other color options available?
Yes, the Deviate NITRO 4 comes in various colorways. Please check product listings for available options.
Troubleshooting
Shoes feel too tight or uncomfortable
Loosen the laces and re-tie, ensuring the pressure is evenly distributed. Consider using the extra eyelets for a more personalized fit if available. If discomfort persists, the width or shape may not be suitable for your foot.
Reduced cushioning or responsiveness over time
This is often due to accumulated wear and tear on the midsole foam. Ensure you are following care instructions and avoiding excessive heat. Replacement may be necessary after significant mileage.
Slipping on wet surfaces
While PUMAGRIP offers good traction, very slick surfaces can still pose a risk. Ensure your stride is controlled and be cautious on extremely wet or oily surfaces. Keeping the outsole clean can also help.
Upper material feels restrictive
The engineered mesh is designed for a snug, supportive fit. Ensure laces are not overtightened. For some runners, breaking in the shoes over a few shorter runs can help the material conform to the foot shape.
Pros and Cons
Pros
- Exceptional energy return for faster running.
- Noticeably lighter feel compared to previous models.
- Excellent traction on multiple surfaces.
- Breathable upper keeps feet cool.
- Propulsive feel from the PWRPLATE technology.
Cons
- May be too performance-oriented for casual jogging.
- Carbon plate might feel stiff for some runners.
- Regular width may not suit wider feet.
- Max cushioning might feel less responsive for very light runners.
Setup, Compatibility & Care
Setup: These trainers are ready to wear out of the box. Ensure the laces are adjusted for a secure and comfortable fit, allowing for natural foot movement while providing adequate support.
Compatibility: Designed for neutral pronation, these shoes are best suited for runners whose feet land and roll inward naturally. They are compatible with various running surfaces including road, track, and light trails.
Care:
- Cleaning: Gently clean the upper with a damp cloth to remove surface dirt. For deeper cleaning, use a mild soap solution and a soft brush. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Air dry the shoes at room temperature, away from direct heat sources like radiators or sunlight, which can degrade the foam and adhesives. Stuffing them with paper can help absorb moisture and maintain their shape.
- Storage: Store in a cool, dry place. Avoid leaving them in direct sunlight or extreme temperatures. Rotating shoes with another pair can also extend their lifespan.