Saucony - Guide 19 - Brown - Gold - Size UK 3
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Saucony UKSaucony Women's Guide 19 Trainers - Brown - Size UK 3M
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Product Information
Full details
The Saucony Guide 19 is an excellent choice for adult female runners and walkers who prioritize consistent support and maximum cushioning for everyday movement. By combining advanced PWRRUN foam technology with improved structural stability, these trainers offer a confident and comfortable ride for daily training. While highly versatile, users should note that the emphasis on maximum cushioning may result in a slightly bulkier feel compared to lightweight racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Female |
| Shoe Size UK | 3 |
| Child Shoe Size UK | 3 |
| Accent Colour | Gold |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101465-1017 |
| Brand | Saucony |
Extended Product Information
FAQs
Is the Saucony Guide 19 suitable for overpronation?
Yes, the Guide 19 series is specifically engineered to provide structural support and stability, making it a great option for those who overpronate.
Can I use these for long-distance running?
Absolutely. The PWRRUN cushioning is designed specifically to maintain comfort and support over longer durations.
How should I clean my Saucony trainers?
Wipe with a damp cloth and mild detergent. Always air dry at room temperature away from direct heat sources.
Are these shoes true to size?
The Saucony Guide 19 generally fits true to size, though it is always recommended to allow for a thumb's width of space at the toe.
Can I replace the insole with my own orthotics?
Yes, the stock insoles are removable, allowing you to insert custom orthotics if required for your specific needs.
Troubleshooting
Feeling discomfort after first use
Ensure the laces are not over-tightened, as the upper is designed to provide security without restrictive pressure.
Shoe outsole gathering debris
Use a soft plastic tool or a toothbrush to remove pebbles or dirt from the outsole grooves to maintain maximum traction.
Pros and Cons
Pros
- Superior impact protection due to PWRRUN foam
- Stable platform ideal for daily training
- Increased flexibility allows for a smooth gait cycle
- Robust construction for long-term durability
Cons
- Heavier than minimalist or racing-specific shoes
- Maximum cushioning might feel too soft for those preferring firm ground contact
- Limited to road and light surface use
Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide 19 trainers, proper maintenance is essential. Upon first wear, allow for a brief break-in period of 10 to 20 miles to let the cushioning conform to your specific foot shape. For daily care, remove the insoles after particularly wet or sweaty workouts to allow them to air dry separately from the main shoe structure. Avoid machine washing or tumble drying, as high heat can damage the integrity of the foam and the bonding of the upper adhesives. Clean the exterior by gently wiping away dirt with a soft brush and mild soap; ensure they are kept in a well-ventilated, cool space out of direct sunlight when not in use.
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