Saucony - Guide 19 Trainers - Brown - Size UK 4.5
Best current price£140.00from Saucony UK
Best offers
Shopping.co.uk recommended and popular offers
Saucony UK£140.00Visit shop Saucony Women's Guide 19 Trainers - Brown - Size UK 4.5
Visit shopSaucony UK£140.00Visit shop One Offer
1 offer from £140.00
View price history by clicking the chart icon.
Saucony UKSaucony Women's Guide 19 Trainers - Brown - Size UK 4.5
Free delivery in 1–3 days
£140.00
Visit shop
Product Information
Full details
The Saucony Guide 19 trainers are designed for adult women seeking a reliable daily trainer that prioritizes maximum cushioning and long-lasting protection. These trainers provide an exceptionally stable and comfortable ride, making them an excellent choice for runners and fitness enthusiasts alike; however, users should note that the emphasis on high-stack cushioning may feel less responsive compared to minimalist racing shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101465-1017 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for everyday walking?
Yes, the high level of cushioning in the Guide 19 makes them excellent for both casual walking and dedicated fitness training.
How often should I replace my Guide 19 trainers?
Generally, it is recommended to replace your trainers every 300 to 500 miles, depending on your running frequency and surface conditions.
Can I use orthotic inserts with these shoes?
Yes, the footbed is removable, allowing you to easily accommodate your personal orthotic insoles.
Are these shoes water-resistant?
The Saucony Guide 19 is built with breathable materials for comfort, so they are not waterproof and may absorb water in heavy rain.
Do I need to break these in?
While comfortable right out of the box, it is recommended to wear them for short walks or light runs before committing to a long-distance run.
How do I choose the correct size?
These trainers follow standard UK sizing. We recommend leaving about a thumb's width of space at the front to accommodate natural foot swelling during exercise.
Troubleshooting
Foot fatigue or arch discomfort
Ensure you are using the correct size and consider replacing the factory insole with a third-party arch support if your foot shape requires extra customization.
Outer material showing dirt or dust
Use a damp cloth and a gentle circular motion to lift surface stains; avoid harsh scrubbing that could damage the technical fabric.
Pros and Cons
Pros
- Superior impact protection with PWRRUN cushioning
- Improved flexibility allows for a more natural stride
- High-quality construction for everyday durability
- Provides a stable and secure feel during movement
- Ergonomic fit designed for the female foot
Cons
- Heavier feel due to maximum cushioning design
- Less ground-feel compared to low-profile trainers
- May feel warm during high-intensity sessions in hot weather
Setup, Compatibility & Care
For the best results, ensure your Saucony Guide 19 trainers are properly laced to match your foot shape—use the 'runner's loop' at the top eyelets if you require extra heel security. Compatibility is high for various arch types due to the inherent neutral-stable design. To care for your trainers, avoid machine washing as this can damage the foam properties; instead, spot clean with a soft brush and mild soap. Always air-dry your shoes away from direct heat sources like radiators to prevent the materials from warping or degrading.