Saucony Guide 19 Trainers - White Blue - Size 12
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Saucony UKSaucony Men's Guide 19 Trainers - White - Size UK 11.5
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£140.00
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult male runners who require a blend of maximum cushioning and reliable stability for their daily road training. These shoes excel at providing a smooth, responsive ride through advanced foam technology and a natural-motion guiding system, though they are specifically optimized for asphalt rather than rugged trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1008-47 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes good for overpronation?
Yes, the Centerpath technology in the Guide 19 is specifically designed to provide stability and guide the foot through a natural gait cycle.
Can I use these for marathon training?
Absolutely. The Guide 19 is built for the durability and comfort required for high-mileage training blocks.
Is the sizing true to size?
The Saucony Guide 19 generally fits true to size for standard adult sizing.
Are they water-resistant?
No, the adaptive mesh upper is designed for maximum breathability and will not keep your feet dry in heavy rain.
How often should I replace them?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your weight, running style, and the surfaces you frequent.
Troubleshooting
Feeling pressure points on the foot
Adjust the tension of the laces starting from the bottom eyelets to customize the fit across the midfoot.
Upper material gathering dust or dirt
Use a soft-bristled brush to gently remove debris from the mesh weave after each run.
Sensation of the shoe feeling 'flat' after many miles
Foam compression is normal; ensure you are rotating pairs to give the cushioning time to rebound fully.
Pros and Cons
Pros
- Excellent balance of cushioning and stability
- Breathable upper material reduces overheating
- Smooth stride transition due to Centerpath technology
- Durable construction for high-frequency daily training
Cons
- Not suitable for off-road or technical trail use
- 6 mm drop may feel different for those used to high-drop trainers
- Limited to road-specific performance surfaces
Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide 19 trainers, allow the foam to decompress by rotating your shoes if you run every day. These shoes are compatible with standard orthotics if you require additional arch support. For cleaning, remove loose dirt with a soft brush and clean the exterior with a damp cloth and mild soap; avoid submerging them in water or using a washing machine, as high heat can compromise the integrity of the foam and the mesh upper. Always air dry away from direct heat sources like radiators or intense sunlight.