Saucony Guide 19 Trainers - White/Blue - UK 7.5
Best current price£135.95from 365Rider ES
Best offers
Shopping.co.uk recommended and popular offers
365Rider ES£135.95Visit shop Saucony Guide 19 Shoes White Blue AW26, Size 41 - EUR
Visit shop365Rider ES£135.95Visit shop All Offers
2 offers from £135.95 - £140.00
View price history by clicking the chart icon.
Saucony UKSaucony Men's Guide 19 Trainers - White - Size UK 7
Free delivery in 1–3 days
£140.00
Visit shop
Product Information
Full details
The Saucony Guide 19 trainers are designed for adult male runners seeking a reliable balance of stability and plush comfort for daily training sessions. Engineered with advanced technology to promote a natural gait, these trainers offer significant impact protection and a smooth transition on hard surfaces; however, runners who prefer a minimal or barefoot feel may find the maximum cushioning too soft for high-speed performance racing.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 7.5 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1008-41 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
Yes, the Centerpath technology and supportive design of the Guide 19 are well-suited for runners who require extra stability due to flat feet or mild overpronation.
What is the heel-to-toe drop of this model?
The Saucony Guide 19 features a 6 mm heel-to-toe drop.
Can I use these for trail running?
These trainers are engineered for asphalt and road surfaces. While they can handle light gravel paths, they lack the aggressive lugs and protection needed for technical trail running.
How long will the cushioning last?
Typically, you can expect the midsole to maintain its performance properties for 300 to 500 miles, depending on your running surface and biomechanics.
Are they breathable in warm weather?
Yes, the adaptive mesh upper is designed to promote airflow, making them comfortable for training during warmer conditions.
Troubleshooting
Feeling pressure points on the top of the foot
Adjust the lacing pattern to a 'window' or 'gap' lacing style to relieve pressure while maintaining lockdown.
Excessive movement inside the shoe
Check that the shoe size is correct and try the 'runner's loop' or heel-lock lacing method to secure the ankle.
Pros and Cons
Pros
- Excellent shock absorption for daily training
- Effective stability features for overpronation support
- Highly breathable upper material
- Smooth and consistent ride quality
Cons
- Not intended for minimalist runners
- May feel bulky during high-speed track work
- Specific sole design is optimized for asphalt rather than trail running
Setup, Compatibility & Care
To ensure the longevity of your Saucony Guide 19 trainers, follow these maintenance guidelines:
- Break-in Period: Wear the shoes for shorter walks before committing to long-distance runs to allow the mesh upper to adapt to your foot.
- Cleaning: Remove loose dirt with a soft brush and clean the surface with a damp cloth and mild soap. Avoid using a washing machine or dryer, as excessive heat can degrade the foam's integrity.
- Storage: Store in a cool, dry place away from direct sunlight, which can cause the materials to stiffen and the colours to fade.
- Rotation: If you run frequently, consider rotating between two pairs of shoes to allow the PWRRUN midsole material 24–48 hours to decompress, which prolongs the life of the cushioning.