Saucony Guide 19 Trainers - White - Blue - UK 9.5
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Saucony UKSaucony Men's Guide 19 Trainers - White - Size UK 9
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£140.00
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Product Information
Full details
The Saucony Guide 19 trainers are designed for adult male runners seeking a reliable balance of stability and cushioning for daily training on asphalt surfaces. Featuring proprietary PWRRUN foam and Centerpath technology, these shoes provide a smooth, responsive, and naturally guided stride throughout your workout. While they offer exceptional comfort and support, they are specifically optimized for road running and may feel less suited for technical trail terrains.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1008-44 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for flat feet?
Yes, the Centerpath technology provides structural support that is beneficial for runners who require extra stability.
Can I use these for marathon training?
Absolutely. The durability of the PWRRUN foam is designed to handle the mileage associated with long-distance training.
Are these waterproof?
No, the adaptive mesh upper is designed for maximum breathability and will not repel water.
How often should I replace these shoes?
Generally, running shoes should be replaced every 300 to 500 miles depending on your gait and the surface you run on.
Does this model come in other sizes?
Yes, the Guide 19 is available in a wide range of sizes from UK 6.5 to UK 15.
Troubleshooting
Feeling pressure points on the top of the foot
Adjust the lacing technique by loosening the laces over the affected area or using an alternative lacing pattern.
Excessive movement or heel slippage
Utilize the 'runner's loop' lacing technique to secure the heel more firmly against the back of the shoe.
Upper material showing signs of dirt
Use a soft brush and mild soap solution to gently scrub the mesh, then rinse with a damp cloth.
Pros and Cons
Pros
- Excellent balance of cushioning and stability
- Highly breathable adaptive mesh upper
- Smooth transition provided by Centerpath technology
- Durable construction suitable for high-mileage training
Cons
- Not intended for off-road or technical trail surfaces
- Limited to specific colorway options
- May feel slightly firmer than dedicated plush-cushion models
Setup, Compatibility & Care
To ensure the best performance from your Saucony Guide 19 trainers, ensure you have selected your correct UK sizing. These shoes require no specific 'break-in' period due to the adaptive nature of the mesh upper, though shorter initial runs are recommended.
Care Instructions:
- Wipe clean with a soft, damp cloth after runs in muddy or dusty conditions.
- Air dry naturally away from direct heat sources like radiators to prevent material degradation.
- Remove the sockliner if it becomes damp to speed up the drying process.
- Avoid machine washing or tumble drying, as these processes can damage the midsole foam and adhesive integrity.