adidas Supernova Glide Trainers - Silver/White - 11.5 UK
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Product Information
Full details
These adidas Supernova Glide trainers are designed for adult male runners seeking a balanced blend of cushioning and responsiveness. The key benefit is their versatile performance for various training runs, though they may offer a narrower fit than some expect. Key features include a Dreamstrike midsole for comfort, a textile upper for breathability, and reflective details for visibility.
All features
| Age Group | adult |
|---|---|
| Colour | Silver |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Supernova Glide |
| Model Part Number | ONV23 |
| Brand | adidas |
Extended Product Information
FAQs
What type of runner is the Supernova Glide best suited for?
The Supernova Glide is best suited for neutral runners who engage in daily training, long runs, and recovery runs on road surfaces. It offers a balanced blend of cushioning and responsiveness.
How do I clean my adidas Supernova Glide trainers?
To clean, use a soft brush to remove dirt, and a damp cloth with mild soap and water for stains. Allow them to air dry away from heat.
What is the midsole drop of these trainers?
These trainers have a midsole drop of 8 mm, with a heel height of 36 mm and a forefoot height of 28 mm.
Are these trainers suitable for trail running?
No, the Supernova Glide trainers are primarily designed for road running and are not recommended for trail use due to their outsole pattern and cushioning profile.
What does 'regular fit' mean for these shoes?
'Regular fit' indicates a standard width that should accommodate most adult male foot shapes. If you have particularly wide or narrow feet, you might need to consider other options.
How often should I replace my Supernova Glide trainers?
For optimal performance and injury prevention, it's generally recommended to replace running shoes every 300-500 miles, or when you notice a significant loss of cushioning and support.
Do the reflective details make the shoes highly visible at night?
The reflective details enhance visibility in low-light conditions by reflecting light sources. While beneficial for safety, they are not equivalent to active lighting.
Troubleshooting
Shoes feel too tight
Loosen the laces and re-tie them, ensuring an even distribution of pressure. If the issue persists, consider if a wider fit is needed or if the shoe needs a break-in period.
Reduced cushioning after prolonged use
The midsole cushioning may naturally compress over time. If performance significantly degrades, it may be time to consider replacing the shoes, typically after 300-500 miles of running.
Slipping on wet surfaces
The rubber outsole provides grip on dry surfaces. For wet conditions, run with increased caution and slower pace, as traction may be reduced.
Upper material feels warm
While the textile upper is breathable, prolonged high-intensity activity in hot weather can still lead to warmth. Ensure socks are moisture-wicking.
Pros and Cons
Pros
- Versatile cushioning for different types of runs
- Breathable upper material for comfort
- Enhanced visibility with reflective elements
- Durable rubber outsole for reliable grip
- Balanced midsole drop suitable for many runners
Cons
- May feel narrower than expected for wider feet
- Primarily designed for road running
- Reflective details are functional but not highly prominent
Setup, Compatibility & Care
Setup:
These trainers are ready to wear right out of the box. Ensure the laces are tied to your preferred level of tightness for a secure fit. The regular fit is designed to accommodate most adult male foot shapes.
Compatibility:
- Surface: Primarily designed for road running, pavements, and other hard, flat surfaces. Not recommended for trail running or intense off-road use.
- Foot Type: Suitable for neutral pronation. Individuals with significant overpronation or supination may require specialized footwear.
Care Instructions:
- Cleaning: Use a soft brush to remove loose dirt. For tougher stains, use a damp cloth with mild soap and water. Avoid harsh detergents or soaking the shoes.
- Drying: Air dry the shoes at room temperature. Do not use direct heat sources like radiators or hairdryers, as this can damage the materials.
- Storage: Store in a cool, dry place away from direct sunlight when not in use.