PUMA Deviate NITRO 4 Running Shoes - White - Size 6.5

Deviate 4 isn't just fast – it's too fast. 15g lighter than its predecessor, this high-performance...

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Product Information

Full details

The PUMA Deviate NITRO 4 is designed for female adult runners seeking a lightweight, high-performance shoe for tempo runs and race days. Its key benefit is enhanced energy return and propulsion, helping you go faster. A potential caveat is its specialized design, which might be less suitable for everyday casual wear. Key features include advanced NITROFOAM™ cushioning, a breathable engineered mesh upper, and a carbon composite PWRPLATE for added responsiveness.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK6.5
Shoe TypeTrainers
SeriesDeviate NITRO
Model Part Number312124_14_6-5
BrandPUMA

Extended Product Information

FAQs

Are these shoes suitable for marathon running?

Yes, the Deviate NITRO 4's lightweight design and energy return make them suitable for marathon distances, especially for runners looking for a faster race-day option.

Can I use these for everyday walking?

While comfortable, these shoes are engineered for performance running. For extensive daily walking, a shoe with more casual cushioning might be more appropriate.

How do I know if the carbon PWRPLATE is working?

You'll typically feel a sense of propulsion and a firmer, more responsive toe-off, especially during faster running paces.

What is the main difference between Deviate NITRO 4 and its predecessor?

The Deviate NITRO 4 is approximately 15g lighter and features enhanced NITROFOAM™ for improved energy return compared to the previous model.

How much recycled material is in the shoe?

The upper of the shoes is made with at least 20% recycled materials.

What is the recommended cleaning method?

Clean with a damp cloth and mild soap, then air dry naturally. Avoid machine washing or direct heat.

Is this shoe good for trail running?

No, the Deviate NITRO 4 is designed for road and track surfaces. The PUMAGRIP outsole offers multi-surface traction, but it is not intended for technical trail running.

Troubleshooting

Shoes feel too tight

Ensure laces are loosened appropriately. If still tight, consider trying a half-size larger or exploring wider fit options if available.

Reduced cushioning effect over time

While NITROFOAM™ is durable, cushioning can naturally decrease with very high mileage. Consider replacing shoes after approximately 300-500 miles (480-800 km) of use.

Slipping on wet surfaces

While PUMAGRIP offers good traction, exceptionally slick conditions may still pose a risk. Ensure the outsole is clean for optimal grip.

Uneven wear on outsole

Check your running form and ensure you are not overpronating or supinating. Consistent uneven wear may indicate a need for gait analysis.

Pros and Cons

Pros

  • Exceptional energy return for faster running.
  • Noticeably lightweight construction for agility.
  • Excellent breathability keeps feet cool.
  • Superior grip on multiple surfaces.
  • Propulsive feel thanks to the PWRPLATE.

Cons

  • Maximum cushioning may not suit all runners.
  • Designed primarily for performance, potentially less comfortable for casual use.
  • Carbon plate integration can feel stiff for some.
  • Regular width might not accommodate wider feet comfortably.

Setup, Compatibility & Care

Setup: These shoes are ready to wear directly out of the box. Ensure they are the correct size and fit snugly but comfortably before your first run.

Compatibility: Designed for neutral pronation, these trainers are compatible with a wide range of runners. They are best suited for road running and track surfaces. Avoid abrasive surfaces that could damage the outsole.

Care: To maintain the integrity and performance of your shoes:

  1. Remove excess dirt with a soft brush.
  2. Clean with a damp cloth and mild soap if necessary. Avoid harsh detergents.
  3. Allow shoes to air dry naturally at room temperature. Do not use direct heat sources like radiators or hairdryers.
  4. Store in a cool, dry place away from direct sunlight.

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