Brooks Ghost 17 Trainers - Grey - Size 8.5 UK

New responsive DNA LOFT v3 cushioning offers smooth transitions for a natural run. Features a brea...

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The CodeBrooks Men's Green Ghost 17 Running Shoes Grey Oyster / Blue / - Size 7.5
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Product Information

Full details

The Brooks Ghost 17 is a versatile neutral trainer designed for adult male runners seeking a reliable daily road shoe. Featuring advanced nitrogen-infused DNA LOFT v3 cushioning, it offers a smooth, fluid ride for long-distance training or everyday asphalt runs; however, potential users should note that as a neutral stability shoe, it lacks the specialized support features required for those with severe overpronation.

All features

Age Groupadult
ColourMulticolor
GenderMale
Shoe Size UK7.5
Shoe TypeTrainers
BrandBrooks

Extended Product Information

FAQs

Are these shoes suitable for marathon training?

Yes, the Ghost 17 is a popular choice for high-mileage road training due to its durable cushioning and stable platform.

What is the heel-to-toe drop?

The Brooks Ghost 17 features a 10 mm drop, which is standard for traditional road running trainers.

Can I use these for trail running?

These are designed for asphalt and road use. The outsole pattern may not provide sufficient grip on technical trails.

How often should I replace them?

Generally, running shoes like the Ghost 17 should be replaced every 300 to 500 miles, depending on your running style and surface conditions.

Is this a stability shoe?

No, this is a neutral shoe designed for runners who do not require extra pronation control.

Troubleshooting

Foot feels slightly loose in the toe box

Try using the 'runner's loop' or 'lock-down' lacing technique to secure the heel and midfoot for a more snug fit.

Visible dirt accumulation on the engineered mesh

Use a soft-bristled brush to gently lift dirt out of the mesh pores after every run before it becomes embedded.

Pros and Cons

Pros

  • Nitrogen-infused foam delivers excellent energy return
  • Highly breathable upper keeps feet cool
  • Versatile design suitable for various training paces
  • Reliable, durable build quality for daily road use

Cons

  • Not intended for trail running or technical terrain
  • Neutral platform may not suit runners needing significant arch support
  • Limited to road-specific performance

Setup, Compatibility & Care

To ensure peak performance and longevity of your Brooks Ghost 17 trainers, consider the following maintenance tips:

  1. Break-in: While comfortable out of the box, perform a few short walks or light jogs to allow the mesh upper and midsole to contour to your foot shape.
  2. Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap. Avoid soaking the shoes or using a washing machine, as high heat and heavy agitation can compromise the nitrogen-infused foam integrity.
  3. Drying: Air dry away from direct heat sources like radiators or sunlight, which can warp the materials.
  4. Storage: Keep them in a cool, dry area to prevent premature material degradation.

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