ASICS Superblast 3 Trainers - White/Orange - 9.5 UK

The ASICS Superblast 3 is a fast running shoe designed to help you push your pace with every strid...

Best current price£199.99from Frasers

Shoe Size UK
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Accent Colour
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FrasersAsics Men's Superblast 3 Fast Running Shoes - White/Orange - 9.5 (44.5)
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£199.99
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365Rider ESASICS Superblast 3 White Orange AW26 Unisex Shoes, Size 44,5 - EUR
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£220.00
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Product Information

Full details

The ASICS Superblast 3 is a high-performance trainer engineered for adult runners who demand speed and responsiveness during tempo runs, race-day efforts, or intensive training sessions. Designed for neutral runners, these trainers provide a comfortable, cushioned platform specifically optimized for hard road surfaces to help maintain momentum. While they excel at pushing pace, users should be aware that the aggressive, responsive design is best suited for performance-oriented runs rather than casual, everyday walking.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK9.5
Accent ColourOrange
Shoe TypeTrainers
SeriesSuperblast 3
Model Part Number4571633763298
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for marathon racing?

Yes, the Superblast 3 is designed for race-day efforts and high-tempo training, making it a strong candidate for long-distance road races.

Can I use these for trail running?

These trainers are optimized for hard road surfaces and do not have the deep lug pattern required for technical trail terrain.

What does 'neutral platform' mean?

It means the shoe is designed for runners who do not require significant support or stability features to correct excessive inward rolling of the foot (pronation).

How do I know if the size 9.5 UK is right for me?

We recommend measuring your feet in the afternoon when they are slightly swollen, ensuring about a thumb's width of space between your longest toe and the front of the shoe.

How long should these shoes last?

Typical running shoes in this category provide optimal performance for approximately 300 to 500 miles, depending on surface conditions and your running mechanics.

Troubleshooting

Feeling of instability in the arch

Ensure your lacing is secure, or check if the shoe's neutral platform is compatible with your natural pronation style.

Cushioning feels too firm

The foam is engineered to be responsive at higher speeds; try increasing your pace during your run to engage the energy-return properties.

Pros and Cons

Pros

  • Excellent energy return for faster paces
  • Highly comfortable on hard road surfaces
  • Lightweight build minimizes fatigue
  • Supports natural gait for neutral runners

Cons

  • Less suited for casual wear or slow walking
  • Specific neutral alignment may not suit overpronators
  • Responsive cushioning feels different than soft recovery shoes

Setup, Compatibility & Care

To ensure the longevity of your ASICS Superblast 3 trainers, proper care is essential.

Setup: Ensure you have selected the correct UK size based on your specific fit preferences; runners often prefer a half-size larger than casual shoes to allow for foot swelling during long runs.

Compatibility: These trainers are designed for neutral runners. If you currently use custom orthotics, ensure they fit within the internal volume of the shoe without compromising the cushioning feel.

Care:

  1. Clean off mud or debris after runs using a soft brush.
  2. Avoid using washing machines or high-heat drying, as this can degrade the specialized foam.
  3. Air dry in a cool, shaded area away from direct sunlight to prevent material hardening.

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