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The On Running Cloudmonster 3 is a premium, highly cushioned road running shoe designed for female runners who prioritize energy return and comfort during daily training. It excels by blending a responsive, propulsive midsole with a breathable knit upper, making it ideal for everything from recovery jogs to tempo efforts. However, those seeking a minimalist or grounded racing flat may find the plush stack height to be more substantial than required for their specific training goals.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Material | Polyester |
| Shoe Size UK | 5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Cloudmonster 3 |
| Model Part Number | 102762655 |
| Brand | On Running |
No, it features a breathable knit upper that allows airflow, meaning it is not waterproof.
The shoe weighs 240g, making it lightweight for the level of cushioning provided.
While they provide good grip, they are designed primarily for road use. They are not recommended for technical or rocky trails.
The shoes follow standard adult UK sizing; refer to the manufacturer's size guide if transitioning from a different brand.
Typically, running shoes like the Cloudmonster 3 last between 300 to 500 miles, depending on your running surface and gait.
Try the 'runner's loop' or 'heel lock' lacing technique to secure the ankle collar.
Use a soft-bristled brush to gently remove debris from the gaps in the sole after runs.
To ensure the best experience with your Cloudmonster 3:
