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Sports Direct UK£145.00Visit shop On Women's White Cloudmonster 3 Running Shoes in Size 5, Sports Direct
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The On Cloudmonster 3 Trainers are designed for adult female runners focused on consistent road training, offering a significant upgrade in cushioning and energy return. They provide structured support for steady mileage on pavement, though they are best suited for neutral runners and may not offer enough stability for overpronators. Key features include a triple-layer CloudTec® cushioning system, Helion™ foam, an enhanced rocker shape, and engineered knit uppers for breathability and a secure fit.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Cloudmonster |
| Model Part Number | 7615537758671 |
| Brand | On |
Yes, the significant CloudTec® cushioning and Helion™ foam make them very suitable for marathon training and race day, providing comfort and energy return over long distances.
These trainers are primarily designed for road running. While they may handle light, well-maintained trails, they lack the aggressive grip and protective features needed for technical off-road terrain.
The shoes feature a structured cushioning system that provides support for neutral runners. They are not designed as stability shoes for overpronation but offer a supportive platform for a neutral gait.
The Cloudmonster 3 features an enhanced rocker shape for more energetic push-offs and an updated triple-layer CloudTec® cushioning system for increased responsiveness compared to earlier models.
Clean them with a damp cloth or a soft brush. Avoid machine washing or using harsh chemicals, and always air dry them away from direct heat.
With regular use for road running, the shoes are typically expected to last between 300 to 500 miles before the cushioning and support significantly diminish.
Ensure the laces are adjusted correctly for a snug but not overly tight fit. Try wearing different types of running socks. If the issue persists, the shoe's fit may not be ideal for your foot shape.
The cushioning is designed for durability, but mileage will eventually reduce its effectiveness. Consider replacing the shoes after approximately 300-500 miles, depending on your running style and terrain.
While the outsole offers optimized traction, extreme wet conditions can reduce grip. Run with caution on wet roads and be mindful of slick surfaces.
The engineered knit offers breathability, but in very hot conditions, this may be a limitation. Ensure socks are moisture-wicking. For extreme heat, consider lighter-weight running shoes if available.
Setup:
These trainers require no assembly. Ensure you select the correct size for a comfortable and secure fit. Lace them up to your preferred tightness before your first run.
Compatibility:
These shoes are designed for road running and general athletic training. They are compatible with most standard running sock types. They are intended for neutral runners and are not specifically designed for sports requiring significant lateral support or stability.
Care:
