Shopping.co.uk

Nike Free Metcon 7 - Trainers - Size UK 10

Nike Free Metcon 7 - Trainers - Size UK 10

Put in the work and reap the rewards with the Nike Free Metcon 7 in Lt PumiceLt SilverMineral Slat...

Best current price£87.58from Direct-Running UK

Shoe Size UK
1010.51111.51212.5141566.577.588.599.5
Colour
BlackBlueBrownGreenGreySilverWhite
Accent Colour
BlackBrownGreyOrangeRedSilverWhite

Best offers

Shopping.co.uk recommended and popular offers

All Offers

7 offers from £87.58 - £120.00

View price history by clicking the chart icon.

Direct-Running UKNike Men's Gris Cross Training Shoes Free Metcon 7
Free delivery in 1–3 days
£87.58
Visit shop
Foot LockerNike Free Metcon 7, Men's Grey Mesh Training Shoes, Size 10
Free delivery in 1–3 days
£109.99
Visit shop
KICKSCREWNike Men's Light Pumice/Mineral Slate/Black Free Metcon 7 ' ' Ii7405-003
£15.00 delivery
£119.00
Visit shop
Pro:Direct Sport UKNike Free Metcon 7 Lt Pumice Lt Silver Mineral Slate Black Grey Men's Size 10
Free delivery in 1–3 days
£119.99
Visit shop
JD SportsNike Men's Grey Free Metcon 7 in Size 10, JD Sports
Free delivery in 1–3 days
£120.00
Visit shop

Product Information

Full details

The Nike Free Metcon 7 trainers are designed for men who engage in versatile training routines, from cardio and weights to plyometrics. They offer a unique blend of stability and flexibility, ensuring comfort and support during dynamic movements and heavy lifts. A key benefit is the customizable fit provided by the webbed lacing system and breathable mesh upper, keeping you cool and secure. However, these trainers are specifically geared towards training activities and may not be ideal for prolonged running or casual wear.

All features

Age Groupadult
ColourGrey
GenderMale
MaterialPolyester
Shoe Size UK10
Accent ColourSilver
Shoe TypeTrainers
SeriesFree Metcon 7
Model Part NumberII7405-003
BrandNike

Extended Product Information

FAQs

Are the Nike Free Metcon 7 suitable for running?

While the forefoot offers flexibility for dynamic movements, these trainers are primarily designed for training activities like lifting and plyometrics. They may not provide the optimal cushioning and support required for long-distance running.

How do I determine the right size?

The Nike Free Metcon 7 trainers are designed to fit true to size. It is recommended to order your usual size. If you are between sizes, consider your foot width and the types of activities you will be performing.

What is the main benefit of the webbed lacing system?

The webbed lacing system works in conjunction with an inner sleeve to create a secure midfoot containment. It allows for a customizable fit, helping to lock your foot in place during intense training movements.

Can I wear these trainers for everyday casual use?

While comfortable, the design of the Free Metcon 7 is optimized for training performance. For extensive casual wear, you might find shoes with a more relaxed fit and cushioning more suitable.

How does the cushioning system work?

The trainers feature a two-part midsole cushioning system. There is foam in the heel for stability during lifts, and softer foam in the midsole for a comfortable and responsive ride during dynamic movements.

What materials are used in the construction?

The upper is primarily constructed from a lightweight, breathable mesh (51% Textile, 100% Polyester), with 49% synthetic plastic used in other components. The outsole is full-length rubber.

Troubleshooting

Laces feel insecure or loosen quickly

Ensure the laces are threaded through the webbed loops correctly and tied with a secure knot. Consider using a double knot for extra security. If the issue persists, the laces may need replacing.

Discomfort or rubbing during initial wear

The trainers may require a break-in period. Wear them for shorter durations initially and gradually increase wear time. Ensure the laces are adjusted for a snug but not overly tight fit. Check for any loose threads inside the shoe.

Reduced grip on certain surfaces

The full-length rubber outsole is designed for varied gym surfaces. If you experience slipping, check the tread pattern for excessive wear or debris. Clean the outsole thoroughly. For specific high-traction needs, consider terrain-specific footwear.

Upper material feels too restrictive

The mesh upper is designed to stretch and adapt. Try loosening the laces, particularly around the midfoot, to allow for more flexibility. The shoe should feel secure but not constrictive.

Pros and Cons

Pros

  • Excellent versatility for mixed training routines.
  • Secure and adjustable fit for midfoot containment.
  • Good balance of cushioning and stability.
  • Breathable upper for comfort during long sessions.
  • Durable construction for demanding workouts.

Cons

  • May lack the specific support needed for long-distance running.
  • The primary focus is on training, not casual daily wear.
  • Webbed lacing system might require initial adjustment.

Setup, Compatibility & Care

Setup: These trainers feature a traditional lace-up closure system. For optimal fit and security, thread the laces through the webbed loops integrated into the midsole, adjusting the tightness to your preference. The inner sleeve provides a snug feel upon initial wear.

Compatibility: The Nike Free Metcon 7 is designed for a wide range of training activities, including weightlifting, cross-training, cardio, and plyometrics. They are suitable for gym environments and indoor training spaces.

Care: To maintain the condition of your trainers, clean them regularly. Wipe down the upper and midsole with a damp cloth. For stubborn dirt, use a mild soap solution and a soft brush. Avoid machine washing or using harsh chemicals, as this can damage the materials and construction. Ensure they are air-dried away from direct heat.

Price History

DatePrice
Visit shop