Setup, Compatibility & Care
Setup: The Nike Free Metcon 7 trainers require no specific setup. Simply unbox them and they are ready for immediate use.
Compatibility: These trainers are designed for adult males. They are compatible with various athletic activities including weight training, cross-training, HIIT, and general fitness. They are also suitable for casual wear.
Care: To maintain the condition of your trainers:
- Remove excess dirt with a soft brush or dry cloth.
- For stains, use a mild detergent and a damp cloth. Wipe clean and allow to air dry.
- Avoid machine washing or using harsh chemicals, as this can damage the materials.
- Store in a cool, dry place away from direct sunlight when not in use.