Brooks Ghost Max 4 - White - UK 8
Best current price£129.99from Amazon
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365Rider ESBrooks Ghost Max 4 White Orange Running Shoes AW26, Size 42 - EUR
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Brooks Ghost Max 4 White Black Running Shoes AW26, Size 42,5 - EUR£0.99 delivery£144.00Visit shop →
Brooks Ghost Max 4 White Black Running Shoes AW26, Size 42 - EUR£0.99 delivery£144.00Visit shop →
Brooks Ghost Max 4 White Orange Running Shoes AW26, Size 42,5 - EUR£0.99 delivery£144.00Visit shop →
Product Information
Full details
The Brooks Ghost Max 4 trainers are designed for adult male runners who prioritize impact protection and long-distance comfort. These shoes feature advanced foam technology to minimize joint stress while maintaining a responsive, smooth stride, though the maximalist design may feel too bulky for runners seeking a traditional, minimalist racing shoe.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 8 |
| Shoe Type | Trainers |
| Series | Ghost Max 4 |
| Model Part Number | 110496-133 |
| Brand | Brooks |
Extended Product Information
FAQs
Are these shoes suitable for marathon training?
Yes, the Ghost Max 4 is specifically built for high-mileage comfort, making it an excellent choice for marathon training.
How should I clean the white version of these trainers?
Use a damp cloth with a mild detergent and gently wipe the surface. Do not submerge them in water or use a washing machine.
Do these shoes provide arch support?
The Ghost Max 4 is designed with a neutral profile that offers balanced support for a wide variety of foot shapes.
Is the foam technology durable?
Yes, the proprietary foam is engineered to retain its responsiveness and cushioning properties throughout the life of the shoe.
Can I replace the insole with custom orthotics?
Yes, the internal footbed is removable, allowing you to insert custom orthotics if required.
Troubleshooting
Feeling instability on uneven terrain
Ensure laces are tightened appropriately to secure the midfoot, and stick to paved or flat trail surfaces.
Accumulated dirt in the mesh upper
Allow the mud to dry completely and then use a soft-bristled brush to gently whisk away debris.
Pros and Cons
Pros
- Excellent shock absorption for reduced impact
- Breathable design prevents overheating
- Highly durable construction for high-mileage users
- Smooth transition geometry supports natural gait
Cons
- Maximalist profile may be heavier than traditional trainers
- Stack height may feel less ground-connected for some runners
- Bulkier aesthetic compared to racing flats
Setup, Compatibility & Care
To ensure the longevity of your Brooks Ghost Max 4, ensure the size is correctly matched to your foot dimensions for optimal ergonomic support. For care, avoid machine washing; instead, spot clean with a soft brush and mild soap. Allow the shoes to air dry naturally in a cool, shaded environment, keeping them away from direct heat sources like radiators to prevent structural damage to the foam. Replace your trainers every 300 to 500 miles, depending on your running frequency and surface wear, to ensure the cushioning remains effective.