Puma Deviate Nitro 3 Trainers - Green - Blue - Size: 8.5 UK

These trainers are recommended for adult male runners with a neutral pronation who engage in everyday training runs, including daily miles, tempo runs, and long runs.

The combination provides a balance of lightweight propulsion from the top NITROFOAM ELITE layer and soft, nitrogen-infused cushioning with explosive energy return from the bottom NITROFOAM layer.

The carbon-infused, forked PWRPLATE is designed to provide consistent propulsion and improve stability, helping you feel faster with every stride.

The stack height is 39mm in the forefoot and 29mm in the heel, resulting in a 10mm drop.

The PUMA Deviate Nitro 3 trainers weigh 265g.

While the PUMAGRIP outsole offers durable traction suitable for various surfaces, these shoes are primarily designed for road running. They can handle light trails but may not provide the specialized support or protection of dedicated trail shoes.

Clean the upper with a damp cloth and mild soap. Allow them to air dry naturally and avoid machine washing or using direct heat.

Loosen the laces and re-tie them, ensuring an even distribution of pressure. If still too tight, consider if this is the correct size or if the lacing technique needs adjustment for your foot shape.

The foams may need a break-in period. If performance degrades significantly over time, it may indicate wear and tear and the need for replacement.

While PUMAGRIP offers good traction, extreme wet conditions can be challenging. Ensure you are running at a controlled pace and be mindful of slick surfaces.

Ensure laces are not overtightened. The PWRTAPE is designed to provide a secure fit, which might feel different initially compared to a fully flexible mesh.