Asics Sonoma 8 - Black/Yellow - 8.5

Name: Asics Sonoma 8 - Black/Yellow - 8.5
Brand: ASICS
SKU: 5orktx4wpd
Availability: InStock

The ASICS GEL-Sonoma 8 are trail running shoes with GEL technology that provides cushioning in the...

Best current price£74.99from Frasers

Shoe Size UK

10 10.5 11 11.5 12 13 14 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

Colour

Beige Black Blue Cyan Green Multicolor Red

Accent Colour

Black Blue Green Grey Orange Pink Red Yellow

Gender

Male Unisex

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Asics Men's Sonoma 8 Trail Running Shoes - Black/Yellow - 8.5 (43.5)

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FrasersAsics Men's Sonoma 8 Trail Running Shoes - Black/Yellow - 8.5 (43.5)

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Sports Direct UKAsics Men's Black Sonoma 8 Trail Running Shoes in Size 8.5, Sports Direct

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AmazonASICS Gel-Sonoma 8 Trail Running Shoes

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Product Information

Full details

The ASICS GEL-Sonoma 8 is a versatile trail running shoe engineered for adult male runners seeking a reliable balance of comfort and durability on uneven terrain. Featuring advanced GEL and AMPLIFOAM PLUS cushioning, these trainers provide excellent impact absorption and a soft, flexible ride, though the specialized lug pattern is optimized primarily for off-road trails rather than hard pavement.

All features

Age Group	adult
Colour	Black
Gender	Male
Shoe Size UK	8.5
Accent Colour	Yellow
Shoe Type	Trainers
Series	Sonoma 8
Model Part Number	4571633752889
Brand	ASICS

Extended Product Information

FAQs

Are these shoes suitable for road running?

While they can handle short sections of road, the lugs are designed for trails and may feel less efficient or wear down faster on hard pavement.

Is this shoe good for people with overpronation?

No, the GEL-Sonoma 8 is specifically designed for neutral or supination running styles.

How should I clean the mesh upper?

Use a soft cloth dampened with mild soap and water to gently wipe away dirt. Do not use bleach or machine wash.

Does the shoe provide arch support?

The shoe provides moderate support and cushioning suitable for neutral runners, but it is not a motion-control shoe.

Are these shoes waterproof?

They feature a breathable technical mesh designed for drainage and airflow, meaning they are not waterproof.

Can I replace the insole with my own orthotics?

Yes, the insole is removable and can be replaced with custom orthotics if required.

Troubleshooting

Feeling pebbles or debris under the insole

Remove the insole, shake out any collected debris, and ensure it is seated flat before re-inserting.

Reduced grip on slippery rock surfaces

Ensure the outsole lugs are free of packed mud or debris, which can reduce the shoe's multidirectional contact with the ground.

Pros and Cons

Pros

Superior grip on loose and uneven surfaces
Soft and responsive cushioning for extended runs
Durable mesh upper offers high protection
Eco-conscious insole production

Cons

Lug pattern can feel firm on asphalt or concrete
Limited to neutral or supination running styles
Primary color options are restricted to black and yellow themes

Setup, Compatibility & Care

To ensure the best performance from your ASICS GEL-Sonoma 8, ensure you have the correct size for your neutral or supination foot strike. Since these shoes feature technical mesh, avoid machine washing or drying, as high heat can degrade the adhesive and cushioning foams. Instead, clean the outsole with a soft brush and water to remove caked mud after use. If the interior gets wet, remove the insole and allow the shoe to air dry naturally away from direct sunlight or heat sources to maintain the integrity of the foam.