ASICS Gel-Contend 10 Trainers - Blue - 10.5

The GEL-Contend 10 from ASICS is the ideal running shoe for runners looking for everyday comfort. ...

Best current price£54.99from Frasers

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FrasersAsics Men's Contend 10 Everyday Running Shoes - Grnd Shrk/Indgo - 10 (45)
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£54.99
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Sports Direct UKAsics Men's Blue Contend Everyday Running Shoes in Size 10, Sports Direct
£4.99 delivery
£54.99
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AmazonASICS Gel-Contend 10 Running Shoes
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£68.70
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FreemansAsics Blue/Indigo Gelcontend 10 Running Shoes
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£70.00
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Product Information

Full details

The ASICS Gel-Contend 10 is an ideal trainer designed for runners who prioritize consistent comfort and durability during everyday training sessions. Featuring signature GEL cushioning and a breathable mesh upper, these shoes provide a stable and impact-absorbing platform for various workouts; however, they are primarily optimized for neutral gait runners, which may be a limitation for those requiring extensive corrective stability features.

All features

Age Groupadult
ColourBlue
GenderMale
MaterialPolyester
Shoe Size UK10.5
Shoe TypeTrainers
SeriesGel-Contend 10
Model Part Number1011C249-401
BrandASICS

Extended Product Information

FAQs

Are these shoes suitable for a neutral gait?

Yes, the Gel-Contend 10 is designed specifically to support runners with a neutral gait.

Can I put these shoes in the washing machine?

No, it is highly recommended to clean them by hand using a damp cloth to protect the integrity of the foam and glue.

Is the insole removable?

Yes, the insole is removable, which makes cleaning easier and allows for the use of custom orthotics.

What material is the upper made of?

The upper is constructed from high-quality, breathable mesh polyester for optimal airflow.

Are these shoes good for long-distance running?

While they are comfortable for daily runs, they are designed primarily for everyday training rather than elite long-distance marathon racing.

How do I ensure I have the right size?

The Gel-Contend 10 follows standard sizing; ensure you have about a thumb's width of space between your longest toe and the front of the shoe.

Troubleshooting

Feeling of slipping inside the shoe

Try a 'runner's loop' lacing technique to secure the heel lock and prevent internal movement.

Cushioning feels packed down

Rotate your shoes with another pair to allow the EVA foam to decompress fully between workouts.

Insole sliding or bunching up

Ensure the insole is seated correctly in the heel cup; if it persists, use a small piece of double-sided tape or replace the insole.

Pros and Cons

Pros

  • Excellent impact absorption via GEL technology
  • Lightweight construction prevents foot fatigue
  • Breathable mesh keeps feet cool
  • Easy-to-clean removable insole
  • Versatile design suitable for daily training

Cons

  • Primarily designed for neutral runners
  • Less suited for technical trail running
  • Limited colorway options compared to performance-only lines

Setup, Compatibility & Care

To ensure your ASICS Gel-Contend 10 trainers last, follow these simple care guidelines. The shoes are ready to wear out of the box, but you should ensure the laces are snug without being constrictive to allow natural foot swelling during exercise. Compatibility is excellent for those using aftermarket orthotics, as the stock insole is fully removable.

Care instructions:

  • Clean with a soft, damp cloth and mild soap; avoid harsh detergents.
  • If the inside becomes damp, remove the insole and let it air dry in a well-ventilated area.
  • Never machine wash or machine dry the shoes, as high heat can damage the foam and adhesive components.
  • Store in a cool, dry place away from direct sunlight to prevent material degradation.

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